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Join the REFUEL Rush! 54 Hours of Prizes! by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Have you ever harvested your own certified organic avocados and Buddha’s hands? Sunk your teeth into handmade Santa Barbara … Read on »
No Hot Plastics: REFUEL Minute 4 (video) by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating This is an easy one to knock off: and the data very persuasive. The more toxins from hot plastics, … Read on »
January 2014 La Puma/REFUEL Events and Resources by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating So, it’s going to be a big month! Can’t wait! This is what I know thus far about Refuel … Read on »
Supercharge Sex: REFUEL Minute 3 (video) by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Easy to say, but not hard to do. Erectile function is mostly about blood flow; sex drive is mostly … Read on »
Eat Less Exercise More is Wrong: REFUEL Minute #2 by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating This is the second of a baker’s dozen of Refuel Minutes I wrote and recorded so that men begin … Read on »
Rx Testosterone? Or not? REFUEL Minute 1 (video) by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Here is the first Refuel Minute: I loved doing these, and wrote and recorded them at the same time … Read on »
REFUEL You: How to Make a Book Video Trailer by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating This post explains how the trailer was created, including early concepts, tools, and more. I first met uber-talented filmmaker Jesse … Read on »
REFUEL Nation: Will this man’s story change the way you eat? (2/6) by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Here is #2 of 6 how-to stories to describe how successful men do it (often with women to help): how … Read on »
Join the REFUEL Launch Team and Receive 5 Exclusive Benefits by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating I need your help. Part of REFUELING is recognizing the ways in which others (especially women) can help you … Read on »
5 Salmonella-Prevention Tips You Probably Don’t Know by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Please Login to view this Content. (Not a member? Join Today! ) Read on »
What is REFUEL? A SlideShare by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Excited to do a tweetchat with @RobbWolf today on the effects of weight in men (and how diet, exercise, … Read on »
REFUEL Nation: Will this new man’s story change the way you eat? (1/6) by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating One of the best ways to help men (and women interested in a man’s health and well-being) is to … Read on »
7 BS Facts About Cholesterol and Statins Everyone Thinks are True by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating 1. Pharma companies will make a mint on cholesterol drugs, now that 25% of Americans are supposed to be … Read on »
Rescuing Leia by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating One of the greatest privileges I have had is rescuing Leia, a shepherd-coyote puppy 10+ years ago, possibly the … Read on »
The Other Gender Gap in Health by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Food is often the best medicine, and the right food can make all the difference in your health, energy … Read on »
Pasta Shells with Sweet Melty Butternut Squash by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Please Login to view this Content. (Not a member? Join Today!) Read on »
Pan-Asian Shrimp & Vegetables by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Preparation time: 20 minutes Cooking time: 15 minutes Servings: 4 Calories: 346 per serving (19% from fat) Ingredients: 6 … Read on »
How My New PBS ChefMD Shorts Series Jumps the Time Hurdle by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating In nutrition, there are three concerns to address: information, money/resources, and time. Information, though not easy, is usually the … Read on »
Zesty and Gluten Free Vegetable & Bean Burritos with Ripe Avocado by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Preparation Time: 15 minutes Cooking Time: 8 minutes Servings: 4 Calories: 385 per serving Percent from Fat: 33% Cusine: … Read on »
Healthy Bytes Newsletter Archive, 12.2010 – 08.2013 by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Join us and receive Dr John La Puma’s Healthy Bytes Newsletter archives through December 2010 filled with recommended products, … Read on »