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Four Alternatives to Cynicism and Corruption in the Medical World by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating It’s easy to become cynical in the medical world: too many physicians feel forced to comply with standard metrics … Read on »
Clinical Research in Culinary Medicine: TEDMED by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Clinical research in culinary medicine: by my count there are thousands of peer-reviewed articles, though a search of PubMed … Read on »
REFUEL Chicago Dinner with Chef Art Smith: Please Come! by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating So happy to be going to Chicago next month to sign books, have fantastic meals, and speak to clinician … Read on »
It’s Getting Easier to Find Good Drug and Health Info… by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating …but you still need a curator: someone you trust to help you interpret–with and for you–what you find, read, … Read on »
Culinary Medicine Apps, Films and Books by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating I’m excited about giving a talk on culinary medicine in Boston at a Harvard GI conference next week, and … Read on »
Just Two Changes And You’re Golden by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating If we made only two changes in the way we ate, and one of them was to drink water … Read on »
2014: The Year of Man-Some by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating We’re barely half way in and already it’s apparent: if men have had undue attention to what it means … Read on »
What Should You Know About What Is In Your Wine? by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Wine is bottled poetry (Stevenson), or the civilized drink (Hemingway), or magic. Making wine is, if you can believe … Read on »
Keep Physicians Safe From Burn Out by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating I am lucky: I was able to change my general internal medicine practice from near its very beginning, when … Read on »
CEOs Lead Health…and My Fall 2014 Appearances by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating American workers overestimate their health status, according to the poll. The dark bars above are the total number of … Read on »
Success Principles (and missing recipes) for Reducing Re-Admission by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Doctors and hospitals, despite the moral underpinnings of the work, are much like other workers: they do more of … Read on »
Seductive Food vs Food Porn: Do We Need Both? by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Everything about food, to someone who loves art, music, nature or sculpture, can be sensual. Food is truly seductive … Read on »
Men’s Health Week: Downloads, Links, Future by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating This is Men’s Health Week, not just another Hallmark holiday, and it culminates in Father’s Day. Over the last … Read on »
Dietitians Can Prescribe Therapeutic Diets…But What Are They? by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Doctors tend to dismiss nutrition and diets as therapeutic tools, especially for obesity, because we have had so little … Read on »
Herbs, Spices and Cooking in Your RealAge Kitchen by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating A RealAge kitchen should make you younger with what you eat (an excerpt from my Cooking the RealAge Way with the … Read on »
Coaching Certificates, Conferences and Clean Eating Simplified by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating There are many different approaches to excellence in health and wellness.  Most readers know that medical school did not … Read on »
Cholesterol and Heart Disease: New Insights, Foods by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating When I worked at the great Chicago restaurant Topolobampo, one of the other volunteers in the kitchen loaded up … Read on »
Does Sugar Feed Cancer…and Curry Starve It? by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating One of my patients, an Indian man with prostate cancer recently told me “I’ve stopped eating ice cream because … Read on »
Reliable Nutrition Tools: New and Old by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Reliable nutrition tools, new or old, are hard to come by. This is one of my primary fields, and … Read on »
Top Smart Watches for Tracking: Consumer Reports 2014 by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Is it time for smart watches? My patient who like to track like to use simple pedometers, the Fitbit … Read on »