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Health Articles for Kids: You Are What You Eat Edition by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating   Health articles for kids are too often not engaging: not fun, a lot like work, and oversimplified.  But … Read on »
What is Culinary Medicine and What Does It Do? by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Culinary medicine seems to be having a moment in health care, or at least, it’s getting close. It’s been … Read on »
Healthy Foods List: Hospital Edition by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Thrilling to see this Yahoo coverage of one of the country’s emerging voices for culinary medicine, which blends the … Read on »
New CulinaryRx Video Series! by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Happy to announce my new CulinaryRx Series I’m hosting with MedPage Today. We answer “What eating plan would you … Read on »
Wise and Healthy Aging: Neutralize Work Stress by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Wise and healthy aging should not be left to the young: it should be practiced, so your RealAge can … Read on »
What About Plastics? Why Using Only 2, 4 and 5 is Not Enough by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating A little estrogen in the wrong place (like around your waist, or in your food) can drop your other … Read on »
Food Insecurity is a Treatable Medical Problem…Yet Undiagnosed by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating The Foodbank of Santa Barbara work I’ve been privileged to participate in has taught me a lot: especially that … Read on »
Meds Without Benefits: Drugs that Cause Dementia by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating As many as a third of people over 65 take anticholinergic drugs—shown to increase risk for dementia, including Alzheimer’s–significantly. … Read on »
Good Diet Foods: Healthy Aging by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Good diet foods for aging healthfully is not just about wise and healthy aging: it’s about a healthy foods … Read on »
Good Diet Foods: High Blood Pressure by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Good diet foods for high blood pressure include blueberries, flax meal, hibiscus or jamaica tea, and beet juice. These … Read on »
Can Food Save the Life of Medicine? by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating I gave a talk at UCSB’s Food Summit recently UCSB coverage here, which is part of the important University … Read on »
Your Liver and You, Part II by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating In Part 1, I covered what the liver does and how it works, and why you should love your … Read on »
Your Liver and You, Part 1 by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating The liver is normally quiet, but I have been seeing several patients in whom it has made some noise. … Read on »
Top 10 Exercise Equipment Picks for 2015 by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Consumer Reports’ choices for top exercise equipment are getting harder to discern–not just because the type size is now … Read on »
Four Alternatives to Cynicism and Corruption in the Medical World by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating It’s easy to become cynical in the medical world: too many physicians feel forced to comply with standard metrics … Read on »
Clinical Research in Culinary Medicine: TEDMED by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating Clinical research in culinary medicine: by my count there are thousands of peer-reviewed articles, though a search of PubMed … Read on »
REFUEL Chicago Dinner with Chef Art Smith: Please Come! by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating So happy to be going to Chicago next month to sign books, have fantastic meals, and speak to clinician … Read on »
It’s Getting Easier to Find Good Drug and Health Info… by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating …but you still need a curator: someone you trust to help you interpret–with and for you–what you find, read, … Read on »
Culinary Medicine Apps, Films and Books by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating I’m excited about giving a talk on culinary medicine in Boston at a Harvard GI conference next week, and … Read on »
Just Two Changes And You’re Golden by Dr. John L. Medical Doctor Posted in: Blog Posts in Healthy Eating If we made only two changes in the way we ate, and one of them was to drink water … Read on »