Dr. Hal S.'s Posts - Wellsphere

Negative Thinking Decreases Brain Activity by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living Now there is proof that negative thinking decreases brain activity. In his Brain Health Report, Dr. Daniel Amen reported his study comparing the results of negative thinking ... Read on »

Freedom from Governmental Dysfunctions by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living I have been blogging about change. Vern from Aim for Awesome started me thinking about change and becoming free of life dysfunctions.Vern defined a Life Dysfunction as " ... Read on »

Freedom from Life Dysfunctions by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living Everyone has successes that have turned into failures. Successes that have turned into failures, I call Life Dysfunctions. Everyone has Life Dysfunctions. It doesn't matter ... Read on »

Life Dysfunctions by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living Life Dysfunctions! We all have them. Vern from Aim for Awesome asked the important question. It's a question many people avoid asking. It can be a very painful question.Th ... Read on »

She Stopped Crying by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living For years, she wanted to stop crying. It was so embarrassing for her. No matter what she tried, she couldn't stop crying. She dreaded many situations as she anticipated cry ... Read on »

Take Care of Your Mind by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living Take care of your mind was the title of a post at Health and Beauty. The writer made the point that health involves both physically and mentally feeling well. Do you agree t ... Read on »

My Wife Is a Messy House Keeper by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living I talked to a man who found a mental fitness solution for living with a messy housekeeping wife. I am sure that many men and women have had similar complaints about their spou ... Read on »

Willingness and Willpower by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living Do you need willingness, willpower or both in order to achieve your goals?What is essential for success? For years we have heard that willpower is necessary to reach our goal ... Read on »

Mental Strategies for Losing Weight by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living Do you believe that mental strategies are necessary for losing weight?Paige Waehner from Exercise Blog talked about The Truth about Weight Loss-Mental Strategies for Losing We ... Read on »

Do You Believe Exercise Won't Make You Thin? by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living Time.com ran an article entitled " Why Exercise Won't Make You Thin". John Cloud presented statistics that show that obesity is increasing at the same time more peo ... Read on »

THERE IS NOTHING YOU CAN 'T DO! by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living Edward M. Kennedy lived his life to the fullest. His accomplishments have affected all of our lives. None have been more affected by their father then Ted and Patrick Kennedy. ... Read on »

The Army Validates Mental Fitness by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living Brig. Gen. Rhonda Cornum, Director of Comprehensive Soldier Fitness confirmed that the Army has realized the importance of mental fitness. At www.Army.Mil C. Todd Lopez quot ... Read on »

INATTENTIONAL BLINDNESS by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living What is in attentional blindness? Wikipedia put it this way" Inattentional blindness, also known as perceptual blindness, is the phenomenon of not being able to see thin ... Read on »

One Solution For Overcoming 7 Power Wounds by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living Alvin Soon identified 7 Power Wounds at that Life Coaches Blog. Of course, there are many other possible wounds that powerfully impair our lives. I like the idea that are se ... Read on »

Change Blndness by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living Change blindness refers to our failure to perceive large changes in pictures. Researchers have shown that many people are blind to changes in their visual perception, when th ... Read on »

Mental Blindness by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living At the North Star Mental Fitness Blog, I wrote a post regarding change blindness. Change blindness refers to our difficulty with perceiving visual changes, when we are briefl ... Read on »

Another Tour de France Winner Overcomes Illness To Win by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living First it was Lance Armstrong. He overcame cancer and unbelievably won the Tour de France seven times.Now it is Alberto Contador's turn. Four years ago his career was in doub ... Read on »

Mental Fitness & Lance Armstrong by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living Lance Armstrong has won the Tour de France seven times. This year he came out of a four-year retirement and finished third. Armstrong has no regrets regarding his performanc ... Read on »

24 Keys for Overcoming Difficult Times by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Mental Health Having the right mindset is extremely important for overcoming difficult times. When difficult times occur, we can feel devastated, betrayed, angry, depressed, confused and o ... Read on »

15 Keys for Overcoming Difficult Times by Dr. Hal S. Doctor of Philosophy

Posted in: Blog Posts in Healthy Living Difficult times continue. Governmental solutions have been slow to improve the quality of our economy and our lives. Difficult times will continue as we will be facing incre ... Read on »

Dr. Hal S.

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