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Dr. Gray Doctor of Chiropracty

Independence, Missouri
On Dr. Gray's Straight Talk, I post educational articles regarding health care in America. With a special focus on natural health care topics, my blog includes articles about chiropractic, acupuncture, nutritional information, and other discussions regarding the health care industry. A free... Full Bio
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Carbs Are Not Necessarily The Enemy by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain Article by Dr. Josh Sonsiadek: Ever since I have studied Nutrition and Biochemistry this has been the subject that has generated the most arguments without a doubt. ... Read on »
Frustrated By Your Fat-Burning Workouts? by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain Article by Dr. Josh Sonsiadek The other day a lady came up to me and asked why she was not burning fat. She expressed frustration because she says she rides the bike ... Read on »
Time For A Spinal Tune-Up by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain When you care about your car, you take it to the shop for the tuneups it needs – oil changes, tire rotations, new brakes, etc. Your spine is no different. It needs a ... Read on »
Why Are You Hungry? by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain Article by Dr. Josh Sonsiadek There are two main drives that influence our desire to eat and consume food energy, hunger and appetite. These two things differ tremen ... Read on »
Nutrition and Sports Endurance by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain Article by: Dr. Josh Sonsiadek Many individuals prepare for their particular sports by selecting the coolest uniform, buying the fanciest pair of cleats, or benching ... Read on »
Does Your Insurance Pay For Oil Changes? by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain Last time, we talked about the importance of maintenance care and the role it plays in keeping your car from breaking down. We also discussed how this same level of car ... Read on »
What’s More Important… Your Car or Your Body? by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain What may seem like a fairly ridiculous question, in reality is not quite so simple. You may scoff and say, “Well, of course my body is more important,” but do you reall ... Read on »
Are Your Kids Couch Potatoes? by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain Do your kids spend too much time on the couch?… at the computer?… in front of video games?… sleeping in too late?… being lazy? Here is the unvarnished truth… it is m ... Read on »
Trouble Sleeping At Night… Then Have No Energy During the Day? by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain Too many of my patients, friends, family, acquaintences, and the rest of our society are complaining of difficulty sleeping at night, while needing some form of stimulan ... Read on »
What the Heck are “Superfoods?”… and Who Cares? by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain “Superfoods”… Great. Another buzzword and miracle supplement to think about. Just what you need, right? Well, let’s try to shed a little light on the subject and figure ... Read on »
What Type of Headache Do You Have? by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain Most often, when you experience a headache you don’t care what “type” of headache it is… you just want it to go away. Unfortunately, without knowing what type of headac ... Read on »
Unanswered Questions About Vaccinations and Flu Shots by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain As I was preparing and doing some research for this blog post, I found a near identical article to what I was planning.  I’ll add one question that I felt should have b ... Read on »
The Swine Flu Vaccine… History Repeating Itself? by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain This video was broadcast once, and was subsequently squashed. Interesting that none of this is being discussed. Fear is again driving the issue. All over the media, you ... Read on »
Unanswered Questions About Vaccinations and Flu Shots by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain As I was preparing and doing some research for this blog post, I found a near identical article to what I was planning.  I’ll add one question that I felt should have been add ... Read on »
The Swine Flu Vaccine… History Repeating Itself? by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain This video was broadcast once, and was subsequently squashed. Interesting that none of this is being discussed. Fear is again driving the issue. All over the media, you are be ... Read on »
Good Luck, Mavs! by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain We have had a great time with the Mavericks hockey team so far! Training camp was all last week, culminating with two preseason games in Wichita on Friday and Saturday. The re ... Read on »
Fight Colds and Flu Naturally, Part Three by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain In this article, we’re going to discuss some of the actual things you can do EASILY to fight colds and flu naturally. In the last couple of articles (Part One, Part Two), we t ... Read on »
Fight Colds and Flu Naturally, Part Two by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Back & Neck Pain Bacterial or viral? What’s the difference? First the basics: Bacteria are live cellular organisms that can reproduce and survive on their own. They reproduce by cellular divis ... Read on »
More Bad News for Smokers by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Healthcare Industry & Policy This is the text of an article I sent out in 2004. A new study published in the journal SPINE this past March [March 2004] has shown evidence that exposure to nicotin ... Read on »
What Drugs Really Cost by Dr. Gray Doctor of Chiropracty Posted in: Blog Posts in Healthcare Industry & Policy Excerpted from the web site located at www.stopFDA.com operated by Life Extension Foundation Did you ever wonder how much it costs a drug company for the active ingre ... Read on »