Dr Gowthaman's Posts

The Magic of Holy Fruit (Bael) by Dr Gowthaman Posted in: Blog Posts in Healthy Eating Bael is a medium sized deciduous tree reaching up to 8 m in height.Stem: The stem is endowed with straight, sharp, axillary thorns and yellowish brown, slightly furrowed corky ... Read on »

Depression by Dr Gowthaman Posted in: Blog Posts in Complementary & Alternative Medicine Depression is a serious illness of the brain wherein a person o feels sad o is in a depressed mood o has low self-esteem o has feelings of low self-worth De ... Read on »

Ayurveda: Prevention Is Better than Cure by Dr Gowthaman Posted in: Blog Posts in Complementary & Alternative Medicine Ayurveda is a Natural Science of life, a life that begins with the formation of sperms and ova, goes through various stages of growth and development, and finally ends in deat ... Read on »

Don't Blow Out Your Back! Nine Ways to Avoid Back Pain by Dr Gowthaman Posted in: Blog Posts in Back & Neck Pain Dave is one of the healthiest guys I know. He eats well, runs regularly, and takes good care of himself in general. However, over the last three years, Dave has thrown out his ... Read on »

Managing Autism with Ayurveda by Dr Gowthaman Posted in: Blog Posts in Autism & Autism Spectrum Autism is a type of brain development disorder primarily characterized by impaired communication, social interaction, and restricted behavior. Normally, the symptoms are visib ... Read on »

Obesity, Toxicity, and Cancer: The Unholy Triad by Dr Gowthaman Posted in: Blog Posts in Obesity (This Article originally appeared in NaturalNews, March 10, 2008. It appears here by express permission of the author, who retains all rights to this article.) Many convention ... Read on »

Irritable Bowel Disease - A Personal Experience by Dr Gowthaman Posted in: Blog Posts in Workplace Health Like many of us, throughout the '80s and '90s I overstressed my body, first by studying professional ballet and then by teaching as many as 30 high impact aerobic classes per ... Read on »

Andropause by Dr Gowthaman Posted in: Blog Posts in Aging & Senior Health Andropause! What is that? Everyone has heard of menopause. Well andropause is the male version of menopause. Men go through cycles of hormone fluctuations and decline just lik ... Read on »

Healthy Pregnancy, Healthy Baby by Dr Gowthaman Posted in: Blog Posts in Breast Cancer Pregnancy is an incredible experience. Waiting for baby brings excitement and joy and nervousness and any number of other rare and magical feelings. However, as we all know, ... Read on »

Aromatherapy - Missing Link to Wellness by Dr Gowthaman Posted in: Blog Posts in Complementary & Alternative Medicine Aromatherapy is a word coined by Rene-Maurice Gattefosse, Ph.D., in 1920, who was a French cosmetic chemist. While working in his laboratory, he had an accident that resulted ... Read on »

Naturopathic Medicine - an Overview (published in www.rvita.com) by Dr Gowthaman

1 Comment Posted in: Blog Posts in Healthy Living Naturopaths look at the body holistically, they are trained to treat all types of problems. Their specialty is in looking at the person as a whole and connecting all parts o ... Read on »

Why Are We Sick? Three Causes of Illness and How to Address Them (published in rVita) by Dr Gowthaman Posted in: Blog Posts in Health Education Written by Darrell Misak Monday, 13 July 2009 With all the patients that come into my office, there is one fundamental question to ask if I am to serve them with what they a ... Read on »

Concious and Subconcious Mind (Published in www.rvita.com) by Dr Gowthaman Posted in: Blog Posts in Complementary & Alternative Medicine Written by Brian Green Tuesday, 14 July 2009 The Conscious And Subconscious Mind: Influence, Persuasion & Change For Healing With Hypnosis & Hypnotherapy. Thoug ... Read on »

Your Health Pantry by Dr Gowthaman Posted in: Blog Posts in Complementary & Alternative Medicine When people come in to see me for a medical visit, they are often stunned that I actually take the time to go over their diet and educate them on having a healthy pantry. So m ... Read on »

4 Easy Ways to Live A Happier Life- Positive Psychology by Dr Gowthaman Posted in: Blog Posts in Complementary & Alternative Medicine This article is published at www.rvita.comI am a huge fan of Positive Psychology and the study of happiness, something you'll will be hearing about more and more in the news. ... Read on »

Vitamin D - A Blessing in Disguise! (published in www.rvita.com) by Dr Gowthaman

1 Comment Posted in: Blog Posts in Complementary & Alternative Medicine Vitamin D seems to be the new go-to vitamin, helping anything from depression, skin conditions and low back pain to significantly reducing your cancer risk. But is it worth it ... Read on »

Homeopathy - What exactly is it? by Dr Gowthaman

1 Comment Posted in: Blog Posts in Complementary & Alternative Medicine Homeopathy is a safe, effective system of natural medicine, used by millions of people world-wide. For example, today, 39% of physicians in France use Homeopathy, 20% in Germa ... Read on »

Tai Chi for back pain (published in www.rvita.com) by Dr Gowthaman Posted in: Blog Posts in Complementary & Alternative Medicine Back pain occurs at some point in almost everyone's lifetime. The American Pain Foundation revealed that more than 26 million adults suffer from some or the other form of back ... Read on »

Ayurvedic Alternative to bypass surgery by Dr Gowthaman Posted in: Blog Posts in Complementary & Alternative Medicine On 11th September 2007, the National newspapers of India published a story about a senior citizen undergoing a bypass surgery for the third time. The story raised a number of ... Read on »

Bel - The holy fruit uses and benefits from Ayurveda by Dr Gowthaman Posted in: Blog Posts in Complementary & Alternative Medicine Vilva is a medium sized armed deciduous tree up to 8 m height with straight, sharp, axillary thorns and yellowish brown shallowly furrowed corky bark. The leaves are trifoliat ... Read on »

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