I'm a father of 4, husband to an amazing woman, and an endurance enthusiast.
In 1995 I ran the Chicago Marathon and then basically stopped exercising and gained a lot of weight. In late 2007, I began a slow journey back to fitness. In fits and starts, I tried a variety of things, but never was motivated to keep it up. Since January 2010, I have been consistently running...
When I found out that my heart was failing in October 2007, I found myself with a large list of phone calls to make and return, and continue to do so with each new piece of information.
enter: this blog. come here for the latest.
About me: I am 27, I live in NYC, and I am on a non-stop quest for healing. I have a chronic illness called Scleroderma / Mixed Connective Tissue Disease (mouthful, i...
Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D’ Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).
He also runs the Rock Star Triathlete Academy, the internet’s top...
Hi! I'm Thad and I'm the host of RunnerDude's blog (http://ncrunnerdude.blogspot.com) and owner of RunnerDude's Fitness (www.runnerdudesfitness.com). I'm also an ESR (Endurance State Reporter) for PurefitRadio.com and I write for AmateurEndurance.com. I'm just a regular guy that loves to run. Keeps me fit and sane. I've run for over 20 years - more seriously the past 8 or so. Love distance...
I live in the Des Moines area. I'm a nutrition communicator, and run a blog called Balanced Immune Health.com. The blog is about new findings on immune health, and how immune balance, rather than "boost" is a key to overall long term health. Immune balance means the human immune system, when properly in sync, does not overreact or underreact to invading pathogens that enter the body. A...
My intention is to help educate, inform and motivate people to live healthier and to develop a Live Smart strategy that encompases effective nutrition, physical activity and mental & emotional techniques. Teaching ways to maximize physical, mental and spiritual wellbeing for a lifetime. I was in the fitness & wellness business for 20 yrs and have now written a book titled LIVE SMART It...
For more than 24 years Steven Sonmore helped people transform health problems into solutions for attaining better health. Steven is a licensed acupuncturist, Qi Gong instructor, herbalist and Oriental bodywork therapist. He is licensed by the Minnesota Board of Medical Practice and certified by the National Certification Commission for Acupuncture and Oriental Medicine. His health articles have...
I was diagnosed with Type 1 diabetes in 1995 at the age of 19. I use an insulin pump and rarely disconnect, even during physical activities -- don't worry, I've destroyed a couple of pumps...
Though I write and include a lot of details about my diabetes or d-related information, in my daily life I don't "focus" on the fact that I am diabetic. To me, it's a challenge...
I am a runner and outdoor lover, looking for new adventures to tackle every day. I have recently dabbled in the sport of triathlon, and it may be my new (healthy) addiction. I now live in Saint Louis, Missouri, where I am a research scientist in orthopaedics.
