Health knowledge made personal

Dr. Daisy S. Doctor of Chiropracty

Tampa, Florida
Dr. Daisy Sutherland is a the Founder/CEO of Dr. Mommy and Friends, an online community dedicated to educating families to lead happier and healthier lifestyles. Dr. Sutherland is a doctor, author, speaker, brand ambassador, mom to 5 children, Mima to 1 precious grandbaby and wife to a... Full Bio
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How to Go Gluten Free and Dairy Free Without Going Broke by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Are you eating gluten free and dairy free either because you are forced to for health reasons or because you want to? In either case eating gluten free and dairy free ca ... Read on »
Preventing Homeschool Burnout by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Usually when I meet someone for the first time and they learn that I’m a homeschooling mother of six children they often say something like, “Oh, I could never do that w ... Read on »
Spring Cleaning? Don’t forget to Check Your Shelf! by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Spring has sprung and you know what that means spring cleaning! If you haven’t thrown out your extra clutter yet, then now’s the time. If you sprang at the first chance t ... Read on »
Spring Cleaning? Don’t forget to Check Your Shelf! by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Spring has sprung and you know what that means — spring cleaning! If you haven’t thrown out your extra clutter yet, then now’s the time. If you sprang at the first chance ... Read on »
Why Choosing Whole Foods Is Key To Living A Healthier Lifestyle by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating When you hear the term ‘whole foods’ you should think vegetables, fruits, and whole, unprocessed grains, nuts, and legumes. Foods are considered whole when they are n ... Read on »
I Need to Exercise- But How? by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Sometimes finding the right exercise program for you and your needs can be quite difficult.  Let’s face it- there are about a thousand different choices out there that are ... Read on »
Exploration and Curriculum — Some Suggestions for Homeschoolers by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Hi Everyone- With more and more people exploring the idea of home schooling I thought I’d re-share one of our fan favorites from this past July by the talented Ms. ... Read on »
Tween’s Expensive Tastes Worry Mom by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Dear Susan, My tween wants flip flops that cost $50. Fifty dollars for flip flops! I can get ones that look like the expensive ones for just $10. But my tween in ... Read on »
Hiking 101-Simple Ways to Enjoy The World Around You by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating In most parts of the world, the weather is getting warmer.  The grass is starting to look a bit more green, the flowers are starting to shoot up towards the sun, and eve ... Read on »
Mentoring Our Children by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Here is a great quote I wanted to share with you all.  ‘The people who influence us most are not those who buttonhole us and talk to us, but those who live thei ... Read on »
How to Love Someone Who is Grieving by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating It’s been over two years since I lost my younger sister, Dinah. She passed away at the age of 27…much too young to leave this beautiful earth. My sister felt this wor ... Read on »
Homeschooling Your Family of All Ages – The Six Keys to Success by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating We have six children ages 6, 11, 13, 16, 18 and 22. Our oldest is away at college while our other five kids are keeping us busy with a little bit of everything and every ... Read on »
8 Things Parents Should Give On? by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Parents can sometimes forget to be happy in the midst of all the craziness that comes with raising a teen son. Sometimes they just need to give up a few things in order ... Read on »
Dairy Free Living by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Do you love cheese? How about ice cream? Better yet, how about cheese cake? Well, let me tell you that I used to love all of those items. Truth be told if I could eat ... Read on »
Simple Ways To Boost Your Immune System Naturally by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating No one enjoys being ill. With a healthy immune system you can avoid the sniffles, belly aches, headaches and the multitude of symptoms that arise when your immune sys ... Read on »
Peanut Butter Chocolate Banana Smoothie by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating This is a smoothie recipe that I enjoy every week and after sharing it on social media was asked to please share my recipe. Smoothies are a wonderful way to not o ... Read on »
Raw Banana Milk by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating   Spring is definitely in the air and the farmers markets will soon be opening in my part of the world.  This begins my favorite time of year for eating a high-ra ... Read on »
Homeschool as a Human Right Part 2 by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating In my last post, I discussed the unfortunate difficulties some parents have experienced when reasonably exercising their parental rights, both here and abroad. For examp ... Read on »
7 Tips to Help Balance Your Hormones by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating If you are always sluggish, lethargic and just plain tired; chances are your hormones are not balanced. Let me also say that these symptoms will arise even if you are ... Read on »
The Ides of Childhood by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Beware the Ides. In childhood, they arrive in the middle years. They appear just when the intensity of day-to-day physical work is waning, and before the heavy burde ... Read on »