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Dr. Daisy S. Doctor of Chiropracty

Tampa, Florida
Dr. Daisy Sutherland is a the Founder/CEO of Dr. Mommy and Friends, an online community dedicated to educating families to lead happier and healthier lifestyles. Dr. Sutherland is a doctor, author, speaker, brand ambassador, mom to 5 children, Mima to 1 precious grandbaby and wife to a... Full Bio
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Brown Bagging as a Vegetarian by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating As a vegetarian, folks usually think that we only eat veggies, salads, and fruits. Although those food items are staples in our diet we do have many other options. T ... Read on »
love, actually by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating The residual of pinks, reds, and whites remain. Homemade and store bought cards sit in a discarded pile. The bouquets are on their final petals. The glitter is scattered ... Read on »
The Health Benefits of Oregano by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Oregano is not merely an herb that means “mountain joy,” and was revered as a symbol of happiness by the ancient Greeks and Romans, it has many health benefits as wel ... Read on »
Decision-Making Doesn’t have to be Hard by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Dear Susan, I am having the hardest time making a decision and I need your help. I’m a single mom and have two boys, 7 and 4. My older son wants to go to guitar less ... Read on »
Choose Whole Grains As The Healthy Alternative by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating We hear that whole grains are best but how true is this? It seems that oats, rice, wheat, barley, cornmeal and other cereal grains all begin as whole grains but many ... Read on »
Committing to Your Health Never Tasted So Good by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Wow is it ever freezing down here in the deep southern part of the U.S.!   I’ve been sooooo cold and when I take Gracie (my 4-legged child) on a walk and watch her jump in ... Read on »
The Healthy Benefits of Garlic by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Living a healthier lifestyle is not simply introducing exercise into your daily routine; food is a major component. How about adding more natural foods into your diet such ... Read on »
Tips for Keeping Your Parenting New Year’s Resolution by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating The beginning of the year is always exciting because we get to make ambitious resolutions and start fresh. It’s fun to create goals for ourselves, but then reality sets in ... Read on »
6 Simple Strategies For Creating Headlines That Don’t Suck by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Great headlines are a wonderful way to grab some attention from your audience but they are often difficult to construct.  I did a little checking with some of my col ... Read on »
Changing Things Up: How To Bring Life to a Dull Routine by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Let’s face it- there are times when an exercise routine can be boring.  The motivation to go beyond that last repetition, that one mile more can only take you so far.  S ... Read on »
15 Foods To Help Cleanse Your Body and Detox Your Liver by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Are you feeling sluggish and fatigued? Are you bloated? Do you have digestion issues? Your liver may be on over-load! These are some of the signs and symptoms of a to ... Read on »
8 Ways to Inspire Math Excellence by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Do you ever wonder if the math curriculum you are using will cover everything your child needs to learn? Will he be prepared for advanced studies, even college? Maybe the ... Read on »
Alternatives, Gimmicks and Getting Healthy by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating If you’re on the Internet as much as I am, chances are you’re seeing the various advertisements for various “new” and “effective” weight loss solutions.  It seems that e ... Read on »
Sweet Potato Breakfast Cookies: Flourless, Paleo & Grain-Free by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Sweet potatoes have become a staple in our Paleo kitchen. They are easy to grab, a great recovery food from a hard workout, and loaded with healthy carbs. Sweet potat ... Read on »
Does your teen have anxiety because of you? by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Research suggests young people are at a higher risk of developing anxiety if a parent has anxiety. Researchers from Johns Hopkins Children’s Center studied a number of p ... Read on »
Meatless Monday – Shepherd’s Pie by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating We have quite a diverse family with different tastes and dietary restrictions. We have meat lovers, vegetarians and throw in a lactose intolerant one and you have a ... Read on »
Holistic Health Tip #26 – Limit Processed Foods by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Thank you for stopping by and your interest in gaining a happier and healthier lifestyle.  Some tips you may have heard before and some will be new. Whatever the case ... Read on »
Backward Day…Begin with the End in Mind by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating In honor of Backward Day, I want to challenge my readers to begin with the end in mind… When I was teaching 5th grade, I was told to “begin with the end in mind” whe ... Read on »
Three Homeschooling Pitfalls to Avoid by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Imitating Schools When we first begin homeschooling, we often naturally fall into the patterns of doing things we learned in our 12 years in public education. It com ... Read on »
Tips to Make Your Next DIY Project a Success by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Sometimes, an idea can be both a blessing and a curse.  Sometimes knowing exactly what you want to accomplish, but not exactly knowing how is the real crux of the m ... Read on »