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Dr. Daisy S. Doctor of Chiropracty

Tampa, Florida
Dr. Daisy Sutherland is a the Founder/CEO of Dr. Mommy and Friends, an online community dedicated to educating families to lead happier and healthier lifestyles. Dr. Sutherland is a doctor, author, speaker, brand ambassador, mom to 5 children, Mima to 1 precious grandbaby and wife to a... Full Bio
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Creating a Homeschool Group by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Happy Thanksgiving Everyone! In honor of the holiday and Throwback Thursday we are re-visiting one of our most popular homeschooling posts by our contributor Christ ... Read on »
One Hour A Week Is All You Need To Relieve Stress by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Stress! It’s something that affects every single person in the world. If you are one that claims to not have stress in your life, well, sorry but you’re fooling yours ... Read on »
Tending the Garden of Your Life to Make Your Dreams Come True by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating “A woman’s heart is a deep ocean of secrets” It’s true isn’t it?  Women’s hearts go so deep and are a vast ocean of secret desires and dreams.   Yet why is it so few w ... Read on »
Creating Your Holiday Fitness Plan by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating The holidays are quickly approaching, and if there is one thing that nearly everyone is short of is time.  While the chaos abounds it can be difficult to exercise, even fo ... Read on »
How Yoga Can Help Your Mind and Body by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating When you’re starting or switching to a new exercise program, you may want to consider adding Yoga to your regimen.  This workout doesn’t require any special equipment ... Read on »
Can You Really Build Muscles Without Weights? by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating It may seem like it would be impossible to actually bulk up your body without lifting weights, but in fact you can build muscles without weights. While many people lo ... Read on »
Prevent Burnout in Your Homeschool by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Burnout is a common occurrence for parents who home educate because we tend to take on so much, are the full-time care takers of our children in addition to all other re ... Read on »
7 Reasons You Should Be Talking About Health Coaching by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Have you heard about health coaching? If so, do you really know what health coaching is? If not, you really should learn.  From my experience as I have started a health ... Read on »
chocolate pudding moments by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating There is a harmonica playing. Somewhere, nearby, a neighbor is playing out on their porch. Just as I am sitting watching the sunset on mine. And it reminds me of ... Read on »
Foods That Can Actually Cause Stress by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Stress can be caused by a variety of things - from work issues to financial situations.  It’s a normal reaction every human experiences in situations they weren’t pre ... Read on »
20 Healthy Thanksgiving Recipes by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Just because you are watching what you eat or on a restricted diet, such as gluten-free, vegetarian or vegan doesn’t mean you can’t enjoy some Thanksgiving treats. Here ar ... Read on »
Hot Spiced Cocoa Recipe by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Winter has definitely arrived in my part of the world, and with it comes the desire to sit in front of a fire, read a good book, and drink hot chocolate.  The good news is ... Read on »
Playing More Mind Games by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating In yesterday’s blog post, I shared with you a few “mind games” that you can play to make sure your brain stays sharp.  Well, while doing a little bit of research, I’ve f ... Read on »
Playing Some Mind Games by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Mental health is something that is rarely talked about.  While mental illnesses such as bipolar disorder, schizophrenia, and anxiety disorder are becoming more and more ... Read on »
Want to Be a Happier Parent? Just Smile! by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Did you know that smiling can help you with discipline? Smiling helps by putting yourself in a better mental state to take critical feedback. And we know first hand ... Read on »
What the Heck is PiYo? by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating I’ve been asked for the last several months…what the heck is PiYo? Before I can that question, let me start from the beginning. January is the time of the year th ... Read on »
Granting Permission to Heal by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating So yesterday I woke up with one of those headaches. You know the kind, I’m sure. It was the type of headache no matter what you do, you are instantly exhausted. The type ... Read on »
Self-Education, It’s for the Whole Family by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Self-Education is the most organic form of learning. We were born wired for self-education and come into the world self-educating; until it is discouraged, suppressed an ... Read on »
A Thanks Giving Give Away – Win A KichenAid Classic 4.5 QT Stand Mixer by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Can you believe that this year is coming to an end very soon? Where has the time gone? Not sure? Me, neither!! One of my favorite holidays is Thanksgiving. Not only is ... Read on »
Ginger Berry Oats Smoothie by Dr. Daisy S. Doctor of Chiropracty Posted in: Blog Posts in Healthy Eating Okay..before you start wrinkling your nose at the thought of adding ginger, oats and berries together; you must give it a try. It is rich and nutritious and has just ... Read on »