Health knowledge made personal

Dr. B G Doctor of Pharmacy

East Bay Area, California
Dr. B G  PharmD I bring my pharmacology background to the elite cardiovascular Track Your Plaque program. While my expertise is in the pharmaceutical world, I explore the various scientific, nutritional, and pharmacological ins and outs of optimal heart health. Like Orwell discovered,... Full Bio
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Oct 11 2009 by Agonistes

On your recent post "Low Carb Paleo: Nothings Impossible" how does one interpret the vertical axis (Percentile Calcium Score?).  What would be the biological significance of a 20% score vs an 80% score?  

Great blog, thanks for all your work. 

Sep 16 2009 by Dexter Y.

Anecdotal letter from MD at health care facility in Wisconsin to Vit D Council regarding Vit D protection against H1N1 in patients.

Vit D3 is the one you want...gel caps in oil...D2 is not what you want.  4000 IU to 5000IU per day taken in the morning.  Reference:



May 14 2009 by OliveFuture

What type of Vit. D is recommended?

Also, what is an appropriate dose of vitamin D for starters?  O.F.

Mar 10 2009 by jsh01


this is seriously big stuff to test out....take 150K D3 per day for 3 days to eliminate flu..

other serious stuff isĀ 

2. give up wheat and this boy has no more bedgas and hard stomach

3. take 2 gm of acetyl carnitine , am and pm, no more skid marks..


dr j in melbourne australia

Aug 25 2008 by Mary Ann P.
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