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Dr. B G Doctor of Pharmacy

East Bay Area, California
Dr. B G  PharmD I bring my pharmacology background to the elite cardiovascular Track Your Plaque program. While my expertise is in the pharmaceutical world, I explore the various scientific, nutritional, and pharmacological ins and outs of optimal heart health. Like Orwell discovered,... Full Bio
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Don't Take Resistant Starch If You Have Moderate to Severe Irritable Bowel Syndrome (IBS)... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health This is 3 of 5 series: Part 2: Real Food Resistant Starch (RS3) Appears To Expand the Lean and Immunoprotective Core Microbiota (Roseburia, Eubacteria, F. prausnitz ... Read on »
Don't Take Resistant Starch Alone (Part 2) by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Black Box? The Gut is Complex Unless one does urine and stool testing, the gut is dark, dark, dark black box, especially if you don't have contact with healthy soil and/o ... Read on »
Don't Take Resistant Starch Alone and Other Precautions; RS2 Needs to Be Taken With Other Fiber To... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health "There were substantial differences between W-HAW and the other RS types. Changes in SCFA and pH were distributed more evenly through the large bowel in rats fed W- HA ... Read on »
Immunoprotection of Bifidobacteria and Vaccine Injury: The Biological Plausibility of Microbial... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Earlier I had posted a science-driven presentation by Dr Tetyana Obukhanych, Ph.D. on Natural Immunity and Vaccination . She reviewed the literature (scanty) on the efficacy ... Read on »
The Sun Revolves Around the Earth...(18% of Americans still believe the Sun revolves around the... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Seriously. Many still hold beliefs against geoheliocentrism (kinda like the potential for vaccine injury and one among many reasons for possible subsequent gluten/dairy/f ... Read on »
Dr Tetyana Obukhanych, Ph.D. - Natural Immunity and Vaccination by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Dr Tetyana Obukhanych, Ph.D. - Natural Immunity and Vaccination Ukrainian-born immunologist, Dr Obukhanych PhD is the author of Vaccine Illusion: How Vacci ... Read on »
Neanderthals Mingled for Millenia by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health There is a new article in Nature about Neanderthals. My previous posts on them: here . I think they're an interesting group which overlapped with both Hss and Homo erectus ( ... Read on »
Exercise (Step #6) to Be Lean, Healthy, HAWWWT, Have a Great Gut and GUT MICROBIOTA; New Study on... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health IRISH RUGBY MEMBERS Source Exercise (Step #6) Did you guys see how a new trial showed that the studly, elite rugby players on the national Irish team ... Read on »
FARMACY: Leras Family Farm in Santa Rosa by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Local, Organic, Sustainable Farms like Leras Family Farm My kids and I had the pleasure to spend a day at the Leras Family Farm in Santa Rosa last Tuesday. We had ... Read on »
Farm To Fermentation Festival, Sunday August 24th -- Will Be Attending With Hannah Crum *Kombucha... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health My #SoulSistah Hannah Crum will be attending the Farm to Fermentation Festival again this year. I'll be at her booth and helping out. Come out to Santa Rosa for some f ... Read on »
SCOOP ON YOUR POOP LiveCast 3pm Today by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health To watch the first LiveCast on Youtube (via Google hangout) please click on the below and submit questions on the right-hand side under 'chat'.  I'd love to discuss burning ... Read on »
Sorry. Resistant Starch is Unlikely to Miraculously Cause Weight Loss and Body Fat Loss by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Update: Videocast at 3pm PST next Thursday. Please continue to submit questions and I'll answer live and 1-2 that are posted. Thank you! Resistant Starch is Highly Unli ... Read on »
New Videocast Chat: THE SCOOP ON YOUR POOP -- Readers, Please Suggest Your Questions for Q/A For Me? by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health First ever poop podcast soon Please submit your poop questions Next week I will do a first (dry run) videocast chat for 20min. Date and time TBA but will ... Read on »
#AHS14 My Talk is Up: Re-Savaging the Gut, Solving the Identity Crisis of the Ancestral Gut by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Ancestral Health Symposium 2014 August 7-9th U.C. Berkeley Please check it out. Re-Savaging the Gut Solving the Identity Crisis of the Ancestral Gut The gut ... Read on »
R. Intestinalis is a Big Phat Butyrate Factory and Eats Resistant Starch, Chitin, Beta-glucan and... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health I love twitter... It's a great place without big blog posts. Please find my gut and other updates via  twitter ! Dr Grace/Gut Goddess @Gut_Goddess  ·  2h R ... Read on »
Dr Frassetto: Unique Opportunity to Drive Paleo Diet Study v. ADA Whole Wheat/Gluten 'Healthy... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Crowd-Sourced n=4 Thank you all Gentle Readers for participating earlier in one of the first gut microbiome QS study when I posted on Crowd-Sourced N=4 : A Family Scien ... Read on »
Get Gut Microbiota News and Updates on My New Twitter Feed by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Please see my twitter feed for gut microbiota updates and news! The data that I'd like to share is too much so I find posting it real time on twitter a great outlet. Twit ... Read on »
Legumes and Potatoes are Certainly P-A-L-E-O by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Tubers are as Ancient as Bipedalism The Paleolithic Age  started ~2.6 mya and extended to only 12,000 years ago. The last Homo neanderthalensis existed up to ~25,000 ye ... Read on »
Read: "Gory Details -- Here’s the poop on getting your gut microbiome analyzed" by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Interesting read https://www.sciencenews.org/blog/gory-details/here%E2%80%99s-poop-getting-your-gut-microbiome-analyzed "Here’s the poop on getting your gut microbi ... Read on »
AHS and Gut Microbiota Robustness, Diversity and Meandering by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Robust, Meandering Gut Source: van den Abbeele, 2013 The Ancestral Health Symposium is less than one month away, August 7 to 9th at UC Berkeley campus! ... Read on »