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Dr. B G Doctor of Pharmacy

East Bay Area, California
Dr. B G  PharmD I bring my pharmacology background to the elite cardiovascular Track Your Plaque program. While my expertise is in the pharmaceutical world, I explore the various scientific, nutritional, and pharmacological ins and outs of optimal heart health. Like Orwell discovered,... Full Bio
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Dr Frassetto: Unique Opportunity to Drive Paleo Diet Study v. ADA Whole Wheat/Gluten 'Healthy... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Crowd-Sourced n=4 Thank you all Gentle Readers for participating earlier in one of the first gut microbiome QS study when I posted on Crowd-Sourced N=4 : A Family Scien ... Read on »
Dr Tetyana Obukhanych, Ph.D. - Natural Immunity and Vaccination by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Dr Tetyana Obukhanych, Ph.D. - Natural Immunity and Vaccination Ukrainian-born immunologist, Dr Obukhanych PhD is the author of Vaccine Illusion: How Vacci ... Read on »
Dr.Mao, Brain Foods, Autism, And Alzheimer's Prevention by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health I like Dr. Mao for his quickie Yahoo tidbits... His advice is great! And very aligned to TrackYourPlaque and longevity as well imho. Sometimes I wonder what's more important ... Read on »
Eat My Biscuits. Sausage Biscuits *wink* by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health My sister 'M' is a masterful mastermind in the hearth of her house, the kitchen. Her sweet goodies and salty savories are the kibble for my soul and sanctuary. (And some ... Read on »
Eden and Almonds by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health What if Eve had chosen the other nut-fruit, Almonds, instead of the Apple in the Garden of Eden? Sarah Brightman: Eden (Enigma Remix) ... Read on »
Eden and Almonds by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health What if Eve had chosen the other nut-fruit, Almonds, instead of the Apple in the Garden of Eden? Sarah Brightman: Eden (Enigma Remix) (Isn't she ethereal ... Read on »
Eden: Liver = Heart by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health HOOVERPHONIC: Eden Which Samurai with his spunky spiky haired-side kick deftly defeats PLAQUE? Courtesy of Youtube.com ... Read on »
Eden: Liver = Heart by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health HOOVERPHONIC: Eden Which Samurai with his spunky spiky haired-side kick deftly defeats PLAQUE? Courtesy of Youtube.com Eating is definitely a sensor ... Read on »
Enchanted Places by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Full Sail By Ryan Farish Courtesy Youtube.com Stargirl: "You have to find your own way. Sometimes I try to erase myself. I imagine a big pink soft soap erase, ... Read on »
Exercise (Step #6) to Be Lean, Healthy, HAWWWT, Have a Great Gut and GUT MICROBIOTA; New Study on... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health IRISH RUGBY MEMBERS Source Exercise (Step #6) Did you guys see how a new trial showed that the studly, elite rugby players on the national Irish team ... Read on »
Farm To Fermentation Festival, Sunday August 24th -- Will Be Attending With Hannah Crum *Kombucha... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health My #SoulSistah Hannah Crum will be attending the Farm to Fermentation Festival again this year. I'll be at her booth and helping out. Come out to Santa Rosa for some f ... Read on »
FARMACY: Leras Family Farm in Santa Rosa by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Local, Organic, Sustainable Farms like Leras Family Farm My kids and I had the pleasure to spend a day at the Leras Family Farm in Santa Rosa last Tuesday. We had ... Read on »
Fat Burning Beast = Sugar Burning Gut (Guest Post: Tim/TATER) by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Guest Post: Tim/TATERTOT, the revolutionary, rebellious and slightly irreverent on the gut microbiota, fermentable substrates, butyrate colonocyte preference, and risk of  c ... Read on »
Feeding the Microbiota: Non-Starch Polysaccharides (NSP), Resistant Starch (RS) and Mucous by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health RESISTANT STARCH GRANULES "During the co-evolution of man and microbes, the human intestinal tract is colonised by some thousand species of bacteria. Gut borne micr ... Read on »
Fermented Asian Food and Gut Dysbiosis 101 by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Flexibility = Adaptability This gentleman was kind enough to let me take his photo by the West Lake in Huangzhou. His pose lasted longer than the time we had to h ... Read on »
Food P*rn: Hamburg, Germany by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Food P*orn in Hamburg Staying off the harbor in Hamburg, Germany (with the big Disney cruise within sight from the restaurant) we had one of the best breakfast buffets ... Read on »
G-Forces, NASCAR, Drifting and Sleep by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health I'm not really into racing ( come on ... now I drive a minivan (!!)-- though still adore my ACURA Integra... i luuvvvvv stick ). But who are we kidding. Who isn ... Read on »
G-Free Celebrities: Bill Clinton, Ryan Phillipe, Zooey Deschanel, 'Posh' Beckham, Rachel Weisz,... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Fly Like a G6: Far East Movement Ryan Phillipe: Wheat Allergy On a recent Men's Health mag issue with SWEETIE Ryan Phillipe 'Break Out of the Box' , he talk ... Read on »
Gene-Environment Interaction: Get Into My Genes, Part 2 by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health The latest book I've been slogging through is Nick Lane's Power, Sex, Suicide: Mitochondria and the Meaning of Life (Oxford University Press, 2005). I *heart* mitochondri ... Read on »
Get Gut Microbiota News and Updates on My New Twitter Feed by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Please see my twitter feed for gut microbiota updates and news! The data that I'd like to share is too much so I find posting it real time on twitter a great outlet. Twit ... Read on »