Dr. B G's Posts - Wellsphere

Deliver Me by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health FBI Agent Scully Tribute Deliver Me by Sarah Brightman No full video, here's alternative Awesome fan XF2 & leak ... Read on »

Dietary Carb 20-40 grams/day To Control BG by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health BG = Battlestar Galactica... *ha* j/k BG = Blood Glucose I loathe giving a limit to dietary carbohydrate intake but I get a lot questions regarding this. Ide ... Read on »

Do you believe in what you see? by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health HOPE by Jack Johnson Courtesy of Youtube.com ... Read on »

Don't Blow Your WOD on Your First Snatch... by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health ...Or First Jerk *ahhhh* ...Or First 2 Rounds of Tabata Torture I don't know what attracted me to Crossfit first... The Paleo diet which 80-90% of all members an ... Read on »

Donald Miller MD: Sex and Death by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health I am glad that I am not the only one who frequently reflects on sex, origins of death and the divine. Dr. Donald Miller is the author of 'Heart in Hand' and is a cardiol ... Read on »

Dr.Mao, Brain Foods, Autism, And Alzheimer's Prevention by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health I like Dr. Mao for his quickie Yahoo tidbits... His advice is great! And very aligned to TrackYourPlaque and longevity as well imho. Sometimes I wonder what's more important ... Read on »

Eat My Biscuits. Sausage Biscuits *wink* by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health My sister 'M' is a masterful mastermind in the hearth of her house, the kitchen. Her sweet goodies and salty savories are the kibble for my soul and sanctuary. (And some ... Read on »

Eden and Almonds by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health What if Eve had chosen the other nut-fruit, Almonds, instead of the Apple in the Garden of Eden? Sarah Brightman: Eden (Enigma Remix) ... Read on »

Eden and Almonds by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health What if Eve had chosen the other nut-fruit, Almonds, instead of the Apple in the Garden of Eden? Sarah Brightman: Eden (Enigma Remix) (Isn't she ethereal ... Read on »

Eden: Liver = Heart by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health HOOVERPHONIC: Eden Which Samurai with his spunky spiky haired-side kick deftly defeats PLAQUE? Courtesy of Youtube.com ... Read on »

Eden: Liver = Heart by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health HOOVERPHONIC: Eden Which Samurai with his spunky spiky haired-side kick deftly defeats PLAQUE? Courtesy of Youtube.com Eating is definitely a sensor ... Read on »

Enchanted Places by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health Full Sail By Ryan Farish Courtesy Youtube.com Stargirl: "You have to find your own way. Sometimes I try to erase myself. I imagine a big pink soft soap erase, ... Read on »

Fermented Asian Food and Gut Dysbiosis 101 by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health Flexibility = Adaptability This gentleman was kind enough to let me take his photo by the West Lake in Huangzhou. His pose lasted longer than the time we had to h ... Read on »

Food P*rn: Hamburg, Germany by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health Food P*orn in Hamburg Staying off the harbor in Hamburg, Germany (with the big Disney cruise within sight from the restaurant) we had one of the best breakfast buffets ... Read on »

G-Forces, NASCAR, Drifting and Sleep by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health I'm not really into racing ( come on ... now I drive a minivan (!!)-- though still adore my ACURA Integra... i luuvvvvv stick ). But who are we kidding. Who isn ... Read on »

G-Free Celebrities: Bill Clinton, Ryan Phillipe, Zooey Deschanel, 'Posh' Beckham, Rachel Weisz,... by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health Fly Like a G6: Far East Movement Ryan Phillipe: Wheat Allergy On a recent Men's Health mag issue with SWEETIE Ryan Phillipe 'Break Out of the Box' , he talk ... Read on »

Gene-Environment Interaction: Get Into My Genes, Part 2 by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health The latest book I've been slogging through is Nick Lane's Power, Sex, Suicide: Mitochondria and the Meaning of Life (Oxford University Press, 2005). I *heart* mitochondri ... Read on »

Guys (and Gals) With B*lls: Deliberate Practice by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health From the Art of Manliness... (why bloggers and critical thinkers ROCK) The Secret of Great Men: Deliberate Practice What Is Deliberate Practice? In the book Tal ... Read on »

Hail Caesar Salad! by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health We use this dressing/sauce on romaine, soft-boiled eggs, boiled broccoli, stir-fried shrimp or just heirloom tomatoes... YUM. We saturated-fat-up the original recipe a ... Read on »

Hans v. Luke (v. Princess Leia) by Dr. B G Doctor of Pharmacy

Posted in: Blog Posts in Heart Health Evolutionary psychology appears to be bigger than evolutionary medicine at this time...! Here is a post entry from their wonderful group, including Prof Steven Pletak -- c ... Read on »

Dr. B G

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