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Dr. B G Doctor of Pharmacy

East Bay Area, California
Dr. B G  PharmD I bring my pharmacology background to the elite cardiovascular Track Your Plaque program. While my expertise is in the pharmaceutical world, I explore the various scientific, nutritional, and pharmacological ins and outs of optimal heart health. Like Orwell discovered,... Full Bio
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Control Insulin, Control Cancer and Chronic Diseases by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Benefits/Risks of Insulin Controlling insulin reaps many rewards. As the previous article suggests , insulin is an ancient hormone ubiquitous in all animals -- from wor ... Read on »
Control Insulin, Control Plaque... (And Cancer) by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Killa Whale By Nickatina Advisory: lyrics NSFW (For sensitive ears... resist... the urge... to c-l-i-c-k) 'Track, Smack, Whack Plaque' as HH alwa ... Read on »
Control Insulin, Control Plaque... (And Cancer) by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Killa Whale By Nickatina Advisory: lyrics NSFW (For sensitive ears... resist... the urge... to c-l-i-c-k) 'Track, Smack, Whack Plaque' as HH always says... ex ... Read on »
Corona and Lime -- UR Mine by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Corona and Lime By Shwayze Courtesy of Youtube.com Will miss you... RIP Adieu Amber Ale... So long, farewell, Hefewe ... Read on »
Corona and Lime -- UR Mine by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Corona and Lime By Shwayze Courtesy of Youtube.com Will miss you... RIP Adieu Amber Ale... So long, farewell, Hefeweizen! Bye-bye Bud Light... The ... Read on »
Coyotes and Shooting Stars by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health My offspring have been enjoying this Maple Story about a mother's love for her child. Exactly... it's big tear-jerker. We love this story. Wonderful music as well. Why ar ... Read on »
Crestor FAIL: JUPITER Busted by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health It is hard to enumerate all the problems with statins but the main one is that they fail to reduce coronary events and may actually be associated with higher mortality, canc ... Read on »
Crestor Raises Small Dense LDL (Anti-Regressive) by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health "It takes a wise doctor to know when to prescribe, and at times the greater skill consists in not applying remedies." B. Gracian The Art Of Worldly Wisdom ... Read on »
Crowd-Sourced Science n=4 by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Allan Folz's Gut Microbiome Study, n=4 Indiegogo I *heart* science and I love places like indiegogo which encourage all kinds of experimentation and projects wheth ... Read on »
Death of the Great Cholesterol Diet Fairy Tale, Familial Hypercholesterolaemia, BRCA1/2 Myths,... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Sorry for the delay.... Old scathing editorial in QJM (hat tip: Peter D'Adamo), by D.D. Adams ' The great cholesterol myth; unfortunate consequences of Brown an ... Read on »
Deliver Me by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health FBI Agent Scully Tribute Deliver Me by Sarah Brightman No full video, here's alternative Awesome fan XF2 & leak ... Read on »
Dietary Carb 20-40 grams/day To Control BG by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health BG = Battlestar Galactica... *ha* j/k BG = Blood Glucose I loathe giving a limit to dietary carbohydrate intake but I get a lot questions regarding this. Ide ... Read on »
Do you believe in what you see? by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health HOPE by Jack Johnson Courtesy of Youtube.com ... Read on »
Don't Blow Your WOD on Your First Snatch... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health ...Or First Jerk *ahhhh* ...Or First 2 Rounds of Tabata Torture I don't know what attracted me to Crossfit first... The Paleo diet which 80-90% of all members an ... Read on »
Don't Eat Raw Resistant Starch (RS2) If Pre-Cancerous or Cancerous for Colorectal Cancer,... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health This is 4 of 5 series: Part 2: Real Food Resistant Starch (RS3) Trumps High-Dose Potato Starch Diet To Expand the Lean and Immunoprotective Core Microbiota (Roseburia, E ... Read on »
Don't Take Raw Potato Starch (RPS) Temporarily If You Have an Autoimmune Disorder (Part 5) by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health This is the 5th of 5 series Part 1: Don't Take Resistant Starch Alone and Other Precautions; RS2 Needs to Be Taken With Other Fiber To Spread Fermentation Completely Across ... Read on »
Don't Take Resistant Starch Alone (Part 2) by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Black Box? The Gut is Complex Unless one does urine and stool testing, the gut is dark, dark, dark black box, especially if you don't have contact with healthy soil and/o ... Read on »
Don't Take Resistant Starch Alone and Other Precautions; RS2 Needs to Be Taken With Other Fiber To... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health "There were substantial differences between W-HAW and the other RS types. Changes in SCFA and pH were distributed more evenly through the large bowel in rats fed W- HA ... Read on »
Don't Take Resistant Starch If You Have Moderate to Severe Irritable Bowel Syndrome (IBS)... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health This is 3 of 5 series: Part 2: Real Food Resistant Starch (RS3) Appears To Expand the Lean and Immunoprotective Core Microbiota (Roseburia, Eubacteria, F. prausnitz ... Read on »
Donald Miller MD: Sex and Death by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health I am glad that I am not the only one who frequently reflects on sex, origins of death and the divine. Dr. Donald Miller is the author of 'Heart in Hand' and is a cardiol ... Read on »