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Dr. B G Doctor of Pharmacy

East Bay Area, California
Dr. B G  PharmD I bring my pharmacology background to the elite cardiovascular Track Your Plaque program. While my expertise is in the pharmaceutical world, I explore the various scientific, nutritional, and pharmacological ins and outs of optimal heart health. Like Orwell discovered,... Full Bio
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High Dose Potato Starch Can Make You Fatter, Insulin Resistant By Lowering GLP-1 AND ESPECIALLY If... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Part I: Bifidobacteria longum, Roseburia, F. prausnitzii (and Akkermansia) Made Us Human (NONE OF THESE EAT RAW POTATO STARCH) NSFW Part II: HADZA GUTS HAVE THE ANCESTRAL ... Read on »
High Dose Potato Starch Can Make You Fatter, Insulin Resistant, Feed Vipers in Your UPPER GUT If... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Part I: Bifidobacteria longum, Roseburia, F. prausnitzii (and Akkermansia) Made Us Human (NONE OF THESE EAT RAW POTATO STARCH) NSFW Part II: HADZA GUTS HAVE THE ANCESTRAL ... Read on »
Gut Guardian Podcast: Episode 07 – Cracking Down on Candida by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Gut Guardian Podcast: Episode 07 – Cracking Down on Candida The yeast conversation continues as Matt asks Dr. Grace just how much truth is there to the candida epidem ... Read on »
PALEO MAG HOT TONY FEDERICO HAS THE ANCESTRAL CORE MICROBIOTA IN ABUNDANCE; Citizen Science;... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Paleo Mag Tony Federico Author of Paleo Grilling BEAUTIFUL GUTS, BEAUTIFUL MINDS Matt Pepin and I had the pleasure of having Tony on the show recent ... Read on »
New Bulletproof Podcast with Dave Asprey: Dr. Grace Liu: Fixing the Gut Microbiome with Resistant... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Dr. Grace Liu: Fixing the Gut Microbiome with Resistant Starch and Probiotics – #177 Click HERE Here are some resources that I discussed or were related: ... Read on »
HADZA GUTS HAVE THE ANCESTRAL CORE MICROBIOTA IN ABUNDANCE; High Dose RAW Starch Can Suppress... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Baobab Tree Harvested by Hadza: fruit, seeds, honey, bark, etc COOKING BROADENED HUMAN UTILIZATION AND FORAGING OF WILD AND TOXIC PLANTS Let' ... Read on »
New GG Podcast: EPISODE 06 WEED THY GUT by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Gut Guardian Podcast: Episode 05 – Weed Thy Gut Test results are in. You’ve got overgrowths of the wrong microbes. Dr. Grace and Matt examine the process of weeding out ... Read on »
Bifidobacteria longum, Roseburia, F. prausnitzii (and Akkermansia) Made Us Human (NONE OF THESE... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Journal Club today: Moeller et al PNAS 2014  'Rapid changes in the gut microbiome during human evolution' Fig 1. Compositional changes in the gut m ... Read on »
UPDATES: Current LiveFeed with AmGut Scientists! Also The Gut Guardian Podcast: Episode 05... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health ---------------------------------------- NOW!: Post any questions for American Gut researchers! Jamie Binn at Redefining Human has set up an AMA (ask-me-anything) for us ... Read on »
The Gut Guardians Podcast: Episode 04 – THE ULTIMATE GUT GUARDIAN...BIFIDOBACTERIA by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Episode 04 – The Ultimate Gut Guardian: Bifidobacteria SBO’s are usually the key probiotics for those experiencing gut troubles. Matt on the other hand, wants to share ho ... Read on »
The Gut Guardians Podcast: Episode 03 – "Redefining Human" Movie w/ Jamie Binns by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Dr. Rob Knight on the Human Microbiome  from Root House Studio on Vimeo Second Episode of The Gut Guardians Podcast: "REDEFINING HUMAN" WITH JAMIE BINNS Jami ... Read on »
The Critical Role of Microflora In Vaccine Injury (Keith Bell's Green Med Info Post) by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health There are gaping holes in vaccine science, especially the critical role of microflora in mediating vaccine effects, including adverse ones. Vaccine Injury: The Biolog ... Read on »
Redefining Human MOVIE: Science Communication Done Differently by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health ROOT CAUSES Soon we'll have a special podcast interview with Jamie Binns from Root House, the producers of a new series of mini movies and a larger movie called 'REDEFINI ... Read on »
The Gut Guardians Podcast: Episode 02 – GETTING DOWN WITH INULIN by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Second Episode of The Gut Guardians Podcast: GETTING DOWN WITH INULIN In this episode, Grace and Matt talk about Inulin. With all the buzz around Resistant Starch, not m ... Read on »
Don't Take Raw Potato Starch (RPS) Temporarily If You Have an Autoimmune Disorder (Part 5) by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health This is the 5th of 5 series Part 1: Don't Take Resistant Starch Alone and Other Precautions; RS2 Needs to Be Taken With Other Fiber To Spread Fermentation Completely Across ... Read on »
The Gut Guardians Inaugural Podcast: Episode 01 – Intro to Grace and Matt by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Introducing: The Gut Guardians Podcast Partnering with Mr. Matt Pepin, of RestoreTheFlora.com fame, we are launching a podcast fully focused on gut health and the microbe ... Read on »
Don't Eat Raw Resistant Starch (RS2) If Pre-Cancerous or Cancerous for Colorectal Cancer,... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health This is 4 of 5 series: Part 2: Real Food Resistant Starch (RS3) Trumps High-Dose Potato Starch Diet To Expand the Lean and Immunoprotective Core Microbiota (Roseburia, E ... Read on »
Don't Take Resistant Starch If You Have Moderate to Severe Irritable Bowel Syndrome (IBS)... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health This is 3 of 5 series: Part 2: Real Food Resistant Starch (RS3) Appears To Expand the Lean and Immunoprotective Core Microbiota (Roseburia, Eubacteria, F. prausnitz ... Read on »
Don't Take Resistant Starch Alone (Part 2) by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health Black Box? The Gut is Complex Unless one does urine and stool testing, the gut is dark, dark, dark black box, especially if you don't have contact with healthy soil and/o ... Read on »
Don't Take Resistant Starch Alone and Other Precautions; RS2 Needs to Be Taken With Other Fiber To... by Dr. B G Doctor of Pharmacy Posted in: Blog Posts in Heart Health "There were substantial differences between W-HAW and the other RS types. Changes in SCFA and pH were distributed more evenly through the large bowel in rats fed W- HA ... Read on »