Health knowledge made personal

Dr. B G Doctor of Pharmacy

East Bay Area, California
Dr. B G  PharmD I bring my pharmacology background to the elite cardiovascular Track Your Plaque program. While my expertise is in the pharmaceutical world, I explore the various scientific, nutritional, and pharmacological ins and outs of optimal heart health. Like Orwell discovered,... Full Bio
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Babies and Mapping the Pollution in People: EWG's HUMAN TOXOME PROJECT

I think this is cool (...naught really). This is a (user-friendly) compilation of the data collected in individual and large studies by the...

Shanghai Talk: Balancing Hormones To Improve Mood, Energy, Body Fat and Breast Cancer Prevention

Miracle OceanLab, Above and Beyond I have a talk in Shanghai coming up FYI...You are invited! Topic: Balancing Hormones To...

Ancient Transporters: HDL and LDL Lipoproteins Carry Precious Cargo

The NCEP/ATP III Cholesterol Guidelines Bogus: 'Cholesterol Limits Lose Their Lustre' Conventional medicine at this time uses Big...

Love, Carnivores, Big Brain Evolution, and Mating Systems (NSFW)

Conjure One 'Endless Dream'  [click to listen] Courtesy Youtube.com "When the body sinks into death, the essence of man is...

Mitochondria: Fuel, Fluxxx and Heat (NSFW)

Buddha Bar (Sex Lounge) Credit: Youtube.com Fuel and Fluxxx... Why do we store fat? Why do we eat?  A scientist who wrote about...
Dr. B G's Whiteboard
Oct 11 2009 by Agonistes

On your recent post "Low Carb Paleo: Nothings Impossible" how does one interpret the vertical axis (Percentile Calcium Score?).  What would be the biological significance of a 20% score vs an 80% score?  

Great blog, thanks for all your work. 

 
Sep 16 2009 by Dexter Y.

http://freetheanimal.com/2009/09/vitamin-d-and-the-h1n1-virus.html

Anecdotal letter from MD at health care facility in Wisconsin to Vit D Council regarding Vit D protection against H1N1 in patients.

Vit D3 is the one you want...gel caps in oil...D2 is not what you want.  4000 IU to 5000IU per day taken in the morning.  Reference:

http://nephropal.blogspot.com/2009/09/vitamin-d-and-office-observations.html

 

 

 
May 14 2009 by OliveFuture

What type of Vit. D is recommended?

Also, what is an appropriate dose of vitamin D for starters?  O.F.

 

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