Health knowledge made personal

Dr. B G Doctor of Pharmacy

East Bay Area, California
Dr. B G  PharmD I bring my pharmacology background to the elite cardiovascular Track Your Plaque program. While my expertise is in the pharmaceutical world, I explore the various scientific, nutritional, and pharmacological ins and outs of optimal heart health. Like Orwell discovered,... Full Bio
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Gut Microbiome Biohacking Basics; Mild Havoc? Or Unmitigated Upheaval?

Linkin Park Roads Untraveled Roads Untraveled? More and more studies are pouring into our collective knowledge about the...

Two Case Studies -- Diarrhea-IBS and Constipation-IBS and GI Fx Stool Test: Overgrowth of Pathobiont Klebsiella, Fungi Rhodotoru

Here is a functional medicine case -- 5 year old austic boy with constipation-IBS  (credit: GDX Diagnostics) Klebsiella oxytoca +...

More Nematodes, Soil Bacteria, and Glowing in the Dark Wounds Observed in the American Civil Wars

Why Some Civil War Soldiers Glowed in the Dark Source: Mental_Floss Hat tip: Keith Bell; Dr. D'Adamo Below from  Matt Soniak...

Two C elegans Articles and Two Success Cases With The 7-Steps To Cure SIBO

Appears Just Like Human Dysbiosis/SIFO/SIBO Worms need microbes too: microbiota, health and aging in  Caenorhabditis elegans...

Crowd-Sourced Science n=4

Allan Folz's Gut Microbiome Study, n=4 Indiegogo I *heart* science and I love places like indiegogo which encourage all kinds of...
Dr. B G's Whiteboard
Oct 11 2009 by Agonistes

On your recent post "Low Carb Paleo: Nothings Impossible" how does one interpret the vertical axis (Percentile Calcium Score?).  What would be the biological significance of a 20% score vs an 80% score?  

Great blog, thanks for all your work. 

 
Sep 16 2009 by Dexter Y.

http://freetheanimal.com/2009/09/vitamin-d-and-the-h1n1-virus.html

Anecdotal letter from MD at health care facility in Wisconsin to Vit D Council regarding Vit D protection against H1N1 in patients.

Vit D3 is the one you want...gel caps in oil...D2 is not what you want.  4000 IU to 5000IU per day taken in the morning.  Reference:

http://nephropal.blogspot.com/2009/09/vitamin-d-and-office-observations.html

 

 

 
May 14 2009 by OliveFuture

What type of Vit. D is recommended?

Also, what is an appropriate dose of vitamin D for starters?  O.F.

 

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