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Dr. Anshu Gupta
Top HealthBlogger
for the
Digestive Health Community
New Delhi, India
Blog:
http://anshugpta.blogspot.com/
I am Spiritual but not religious.I am Yoga, Meditation and Naturopathy Doctor. I am working for...
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Goals
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Walk: 30 minutes 7 times per week.
Drink more water: 7 cups per day 7 times per week.
Meditate: 30 minutes 7 times per week.
Eat smaller portions
Goal 1: Yoga: 60 minutes 5 times per week.
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Cheer on Dr. Anshu!
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Members with similar goals:
jason cairns
San Francisco, California
Goal:
Yoga: 30 minutes 5 times per week.
Sophie Meredith
Melbourne,
Goal:
Yoga: 10 minutes 7 times per week.
vern
Mclean, Virginia
Goal:
Yoga: 30 minutes 4 times per week.
Teams with similar goals:
Yoga-goers Team
Team Goals:
Yoga.
Sleep Team
Team Goals:
Eat healthy, Exercise, Lose weight, Meditate, Yoga.
Hep C Dragon Fighters
Team Goals:
Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.
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