Health knowledge made personal

Dr. Anshu Gupta Patient Expert

New Delhi, India
I am Spiritual but not religious. I am Yoga, Meditation and Naturopathy Doctor. I am working for the patients suffering from dreaded diseases. I have started support group (SAI Support Group). Naturopathy , Yoga & Meditation for Gastrointestinal disorder (Digestive Disease): ... Full Bio
› Share page:

Goals

process-indicator

Goal 2:  Walk: 30 minutes 7 times per week

Progress Chart
‹‹ Week view ›› | ‹‹ Month view ››
 
Goal Progress Chart
Cheer on Dr. Anshu Gupta!
Members with similar goals:
Bella
winchester, Massachusetts
Teams with similar goals:
Walkers
Team Goals: Walk.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.