Health knowledge made personal

Douglas Millington

Columbia, Maryland
Blog: http://www.fitnessweightlosscenter.com
Hi everyone - I'm a CPA, a NESTA Certified Fitness Nutrition Coach, and an active health/fitness blogger. Please stop by my blog and my Facebook Fan Page  and leave a comment and let me know how I can do better. Thanks.   
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Preventing Childhood Obesity – What Parents Can Do

The number of overweight and obese children in the US is alarmingly high, but parents can do a lot to treat – and prevent – childhood obesity...
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Childhood Obesity Health Risks

There is a lot of concern over the growing rate of childhood obesity today. In the United States, at least one child in every five is...
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Exercise to Stop Your Food Cravings

If you’re trying to do a better job of managing your health and your weight, you’ll need to gain control over your food cravings . If you’re...
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Stamina Body Trac Glider 1050 Rowing Machine Review

Rowing is a low-impact form of exercise that helps burn calories and tones the muscles. It is one of the most effective exercises for weight...
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Exercise Balls for Treating Back Pain

Exercise balls are some of the most popular exercise accessories today . A group of medical therapists from Switzerland introduced the...
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Be sure to visit my YouTube channel for healthy eating tips and much more.
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