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Doug B.
Fresno, California
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Goals
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Lose weight
Target: 220 pounds
Exercise: 20 minutes 4 times per week
Target: Exercise 20 minutes 4 times per week
Drink more water: 8 cups per day 7 times per week
Target: Drink more water 8 cups per day 7 times per week
Train for a 5K or 10K: 2 miles 3 times per week
Target: Train for a 5K or 10K 2 miles 3 times per week
Eat smaller portions
Goal 3: Avoid soda
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Members with similar goals:
Chy
California 54452
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Avoid soda
Annie
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dystonicgal
scottsburg, Indiana
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Teams with similar goals:
Anti-Soda Team
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Avoid soda.
krumpin
Team Goals:
Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.
Tea Sippers Team
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Avoid soda, Drink more water, Eat healthy.