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Double Down - Losing Half Your Weight Team

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Posted by k2theforrest

Larger people who are just starting out exercising definitely have some unique challenges. I cannot do sit-ups. There is just too much in the way. I know that most have serious joint and lower back pain. Here's a place to discuss how you make your workouts work.

 
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  HI   *k2theforrest *  

How are you?

nice your topic

Well ..You can explain the most significant of those challenges. What should

It looks like part of this question didn't show up. What were you wanting to ask?
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