Health knowledge made personal

Doris C.

Passionate. New mum. Hails from tropical Singapore. Warm. Cool. Outgoing. Outspoken. WYSIWYG. Natural Health. Loves Travel. Foodie Hunter. Organic Follower. Health Nut. Intense. Determined. Shopaholic. Loves Life. Made of Fine Chocolate. Spontaneous. Can't live without LOVE. 30 Forever... years... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
More Allergy Triggers by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Following from the previous post, Nickel is another trigger. In addition to the obvious nickel-containing metallic objects like coins and jewelry, nickel is also present i ... Read on »
Coping with Allergies by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Many people think that allergies only affect the respiratory or digestive systems, but they can also affect your largest organ- your skin. As with other allergies the immu ... Read on »
For a Restful Sleep by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Please use these 3 simple tips to enjoy a more restful sleep tonight. 1) Get a notebook and take 5 minutes right before laying down to free write. What you want to do ... Read on »
On Random… by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Spring is almost ending and in a weeks’ time, we are in summer here in down under. As the weather starts to warm up and gets really humid, the little man at home came home ... Read on »
Done His Best by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body The year is coming to an end and my boy is so happy that he’s finishing year two. It’s been a year of roller coaster ride and we had experienced some ups and downs. Th ... Read on »
Christmas season by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Most of us are aware that Christmas is coming soon. You can see in the shopping malls, streets and restaurants. People are busy doing their Christmas shopping and kids are ... Read on »
Using the Web as a Reference Point by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body I’ve been busy googling for some info on how to lower LDL in the last few days after collecting my blood test results. The results showed that I have escalating LDL, somet ... Read on »
The Lifestyle Today by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Scientific and technological advances have greatly increased the average lifespan. With youth no longer short-lived, adults can now look and feel like they are twenty, thi ... Read on »
Music as a Therapy by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Primitive people believed that spirits of different beings: nature, animal, or men, play vital roles in human lives. People also used to believe that their physical well ... Read on »
Aloe and Benefits by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body This morning, I was watering my plants in the garden and spotted my aloe vera which looked like it needed some tender loving care. With the onset of commercialism and ... Read on »
Natural And Organic Skincare Everywhere by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body As I look around me during my trip in Singapore,I noticed there are lots of new natural and organic skin are products in the stores. In the past, you can only buy th ... Read on »
The Key to Better Natural Health by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body The key to healthy eating is one little word: balance. You need to balance all the different food groups in your diet (thatís diet as in things you eat, not diet as in wei ... Read on »
Natural Remedies and Asthma Breathing by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Since asthma is related to inflammation of the lungs and constriction of the smooth involuntary bronchiole muscles, how can doing natural remedies such as breathing exerci ... Read on »
All About Bacterial Skin Infections by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Skin care, to be sure, is not just about beauty. It is about hygiene and safety. Unknown to many, all human beings, whether healthy or not, probably have some Staphyloco ... Read on »
Natural Health Remedies and Massage Therapy by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body It is becoming common in the field of natural health remedies that massage therapy can help to improve one’s overall well being. According to the American Massage Therapy ... Read on »
Natural Health Remedies for Bad Breath by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body Many people do suffer from bad breath and you may have heard of natural health remedies such as peppermint, anatural treatment to counter the problem. Bad breath is as ... Read on »
Natural Health Remedies with Fruits and Vegetables by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body One great way to get the nutrients you need from fruits and vegetables every day is to take full advantage of the variety of these foods available. You can’t leave out fru ... Read on »
Organic Health and Broccoli by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body It’s hard to get kids to eat their greens these days. You can speak to organic health practitioners and they can tell you how important it is to educate the kids. My son l ... Read on »
Organic Health Matters: Phytochemicals by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body In recent years scientists have discovered that foods contain “phytochemicals”, which is a fancy name for naturally occurring chemicals. This is not the same as nutrients, ... Read on »
Natural Health Remedies and Essential Oils by Doris C. Complimentary & Alternative Medicine Posted in: Blog Posts in Mind-Body You will be surprised that many of the natural health remedies in this world are free. A gentle hug, smile or a kiss are forms of connection, bonding between the parent a ... Read on »