Health knowledge made personal


Harrison, New York
I'm a normal 22 year old, who at times, is completely neurotic.  But in an endearing way, of course.  I guess I'm just looking for help or maybe a little push to jumpstart a better way of living.
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Recent Posts

Daily Planners - Do They Work? For Me, A Little.

I once read somewhere that buying a daily planner and keeping it updated helps with stress management.  I somewhat agree. Ever since I read...

Are there any good alternatives to Zoloft?

I suffer from severe anxiety & depression.  I started out on Paxil when I was 14 (I'm 22 now) and switched to Zoloft about a year ago because I felt...

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