Health knowledge made personal

Donna T.

Sunnyvale, California
My favorite book: The True History and the Religion of India, by Swami Prakashanand Saraswati. My favorite place: JKP Barsana Dham, an authentic ashram similar to the ancient ashrams of the great Masters of India.   
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Goals

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Goal 2:  Meditate: 10 minutes 5 times per week

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Cheer on Donna T.!
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Meditaters Club
Team Goals: Meditate.
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Team Goals: Eat healthy, Exercise, Lose weight, Meditate, Yoga.
Hep C Dragon Fighters
Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.