Health knowledge made personal

Don T.

BURLINGAME, California
I am a working guy buy I like to stay in shape. I love to go sailing, ski in Tahoe, work on my garden, go to the gym, and especially bike riding, hiking and anything outdoors. I also play a lot of tennis and golf at a local country club.
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Goals

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Goal 4:  Stretch After I Work Out

Progress Chart
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Goal Progress Chart
Cheer on Don T.!
Members with similar goals:
Teams with similar goals:
Stretchers
Team Goals: Stretch.
Hard Work
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Bike, Dance, Drink more water, Eat healthy, Exercise, Run, Strength training, Stretch.
Hep C Dragon Fighters
Team Goals: Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Listen to relaxing music, Meditate, Play sports, Quit smoking, Stretch, Take stress breaks, Walk, Yoga.