Health knowledge made personal

Don T.

BURLINGAME, California
I am a working guy buy I like to stay in shape. I love to go sailing, ski in Tahoe, work on my garden, go to the gym, and especially bike riding, hiking and anything outdoors. I also play a lot of tennis and golf at a local country club.
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Goals

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Goal 2:  Go to the Gym 3x A Week

Progress Chart
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Goal Progress Chart
Cheer on Don T.!
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.