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Dominique

Tulsa, Oklahoma
Dominique is an Air Force Vet who is a part-time freelance writer, and is also, a prolific blogger. She currently writes about the challenges of living with M.E. and FMS on her blog, 4Walls and AView, which she has now lived with since 1992.   In addition, she founded, Becoming... Full Bio
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The Most Important Thing You Can Do Is Smile by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome Guest Post I am doing something I have never done on 4Walls and AView since I started it two years ago.  Today, a friend of mine will be guest posting her ... Read on »
Part 1: How to Start Eating to Heal & Lose Weight by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome Eating 2 Heal & Lose Every once in a while I will get a comment from one of my readers that becomes great fodder for a post.  Tamara, author of, Empty Tho ... Read on »
How I Started MY Weight Loss Journey by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome "Eating 4 Health" Every once in a while I will get a comment from one of my readers that becomes great fodder for a post. Tamara, author of, Empty Thought ... Read on »
Introducing … Smash Leroux by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome Smash Leroux The past two weeks I have been having problems with dizziness, balance and sinus stuff.  It didn’t dawn on me until someone told me today tha ... Read on »
Letters 2 Myself by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome Today’s post is something a little different from my normal writing here.  Perhaps it’s safe to say that today’s post is more indicative to the kind of writing my ... Read on »
YOU Are BEAUTIFUL by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome My New Look Recently I had several people gently chide me that I was beautiful and that I needed to embrace that. I was flummoxed, to be quite honest, be ... Read on »
The Reward of Validation & 2 New Awards by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome I would love to say that I don’t need affirmation or acknowledgement of my writing, of who I am becoming as a woman, or me as a whole person.  However, I would ... Read on »
DIET is KEY by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome Amazing Grass After living with ME since December 1992, I have learned over and over that when I make any plans I must also plan for the payback that will ... Read on »
Boston and Bear … by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome I am sitting just outisde of Boston at my sister’s house and enjoying the white sky and the white ground. Everything is white. While it is really nice to see so ... Read on »
Book Review: The Eagle Has Crashed by Ted Lacksonen by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome I recently had a friend ask me to read his new book, The Eagle Has Crashed , and I quickly said yes!  Ted has been someone who has been helping me to think outs ... Read on »
From Empty to Full by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome Glass Half FULL I wanted to share something I have been going through with my readers.  This may in fact be more of a woman thing but I think it really is ... Read on »
Jan 2012 ME Story: Kassy by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome I don’t know if you have ever woke up in the middle of the night in one of those, “Oh my gosh moments?” Well, I did last night. I was thinking about wha ... Read on »
My 12 Changes to Living Better with ME: Part 2 of 2 by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome If you missed the beginning of this two part series, you can catch up with part one HERE .  Today, I am going to share changes 7-12 with you. 7. :  As I men ... Read on »
HAPPY NEW YEARS! by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome Can you believe this year is over?  Tomorrow is 2012!  I can’t say this year fled by because to be honest this was a very challenging one for me.  I am quite ha ... Read on »
Learning to LIVE like a DOG by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome Dekker Black in 2009 @ on the River As I sit here in the early morning hours, I am transfixed by the haphazard sprinkle of lights against the black canvas ... Read on »
Quick Note by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome Micah James I am back from the East coast after my father’s heart attack and the birth of my second grand child.  All things are going good on both fronts ... Read on »
65 Things I am Thankful For by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome This year, hands down, has been one of the most challenging years I have had in a long time. So many obstacles have littered my path that I have had many moments ... Read on »
He’s HOME! by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome I was in such a rush when I left that I forgot my broadband for my laptop so I am posting via my BlackBerry. My apologies, up front, for any typos or other issues ... Read on »
Update on My dad by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome Just wanted to update you on my dad’s status. If there are any typos…my apologies as I’m typing from my Blackberry. My father came through tht surgery ve ... Read on »
Special Note… by Dominique Posted in: Blog Posts in Chronic Fatigue Syndrome I will be offl line for a while.  My father it turns out had a massive heart attack and stroke.  In addtiion, one kidney is not functioning properly. I am tak ... Read on »