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dominic g. Medical Doctor

chicago, Illinois
"HELLO! My name is Dr. Dominic Gaziano. I am a General Internal Medicine physician in Chicago and BBC World recognized wellness practitioner. With the increase in managed institutional health care, Americans are learning they must take care of themselves. If they do not, they become a victim... Full Bio
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Foods for Anti-Aging and Better Skin by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating General guidelines for anti-aging and better skin say low saturated fat, lots of salmon, lots of fresh fruits and vegetables, and low salt and low sugar. ... Read on »
Fresh Raw Foods - The Fountain of Youth by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating Why is Raw Food So Good For You? "Because from thirty to eighty-five percent of the nutrition in foods is destroyed in cooking. That is an average fifty per ... Read on »
Gym Germs and How To Avoid Them by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating If you belong to a gym--and there are 42.7 million of you! Putting in time at the gym is supposed to make you healthier, but if you aren't careful, it could cause ... Read on »
Gym Germs and How To Avoid Them by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating If you belong to a gym--and there are 42.7 million of you! Putting in time at the gym is supposed to make you healthier, but if you aren't careful, it could ca ... Read on »
Has Your Skin Had a Physical? by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating Summertime...It’s time to show some skin. You should do a general body survey, looking for dark moles that may have changed in color or gotten bigger lately ... Read on »
Healing Effects of Laughter by dominic g. Medical Doctor 1 Comment Posted in: Blog Posts in Mind-Body How many times a day do you laugh? Do you know we laugh about 100 times more as a child? Research has shown health benefits of laughter rangin ... Read on »
HEALTH and WELLNESS - Combining Physical, Emotional and Spiritual by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating To pursue wellness, you must find a balance between the physical, emotional, and spiritual areas of your life. And most of it is common sense. But we forget. I th ... Read on »
Health and Wellness Benefits of Yoga by dominic g. Medical Doctor 1 Comment Posted in: Blog Posts in Healthy Eating Yoga books tell us that Yoga, as we all know, is aimed to unite the mind, the body, and the spirit. Yogis view that the mind and the body are one, and that ... Read on »
Health and Wellness Benefits of Yoga by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating Yoga books tell us that Yoga, as we all know, is aimed to unite the mind, the body, and the spirit. Yogis view that the mind and the body are one, and th ... Read on »
Health Benefits of Fish and Fish Oils by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating There is a lot of truth behind the old saying, "You are what you eat!" There's no doubt that healthy eating habits contribute to a healthy body. It's bee ... Read on »
Healthy Cooking Healthy Eating by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Cooking People used to always complain that healthy food had no taste or did not taste good. And, back in the old days, you had to search through countless books and m ... Read on »
Holiday Health Tips by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating   They come earlier and earlier every year, toward the end of November now, the holiday tins of cookies, candies, and cakes  start coming and keep coming until ... Read on »
Holiday Health Tips by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating   They come earlier and earlier every year, toward the end of November now, the holiday tins of cookies, candies, and cakes  start coming and keep coming ... Read on »
International Happiness Day July 10th 2008 by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating I've recently learned about an incredible event about which I'm pleased to provide some information... The first ever International Happiness Day on Jul ... Read on »
International Happiness Day July 10th 2008 by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating I've recently learned about an incredible event about which I'm pleased to provide some information... The first ever International Happiness Day on Jul ... Read on »
Join the Wellness Community at Wellsphere by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating            Wellsphere builds online healthy living communities that help people ‘Get active, Eat better and Unwind’. Wellsphere’s groundbreaking pla ... Read on »
Rheumatologists, Uric Acid and Gout by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating Gout (also called metabolic arthritis ) is a disease created by a buildup of uric acid. In this condition, monosodium urate or uric acid crystals are depos ... Read on »
Salmonella and Tomatoes by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating The victim count in the tainted tomato outbreak leaped to 550  last week even as U.S health officials announced that the salmonella contaminant did indeed come f ... Read on »
So You Think You Can Dance?! by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating Dancing is so popular! It's all over television these days. And it can be great creative exercise for the people that say they don't have time to exercise! ... Read on »
Springtime, Pollen and Allergy Season by dominic g. Medical Doctor Posted in: Blog Posts in Healthy Eating Spring is here and with its beauty comes budding trees, greening grass, blooming flowers — and allergies. Each year, millions of Americans suffer from hay fe ... Read on »