dominic g.'s Posts - Wellsphere

Springtime, Pollen and Allergy Season by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating Spring is here and with its beauty comes budding trees, greening grass, blooming flowers — and allergies. Each year, millions of Americans suffer from hay fever and si ... Read on »

Dealing With Stress - Yoga, Meditation and Wellness by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating STRESS! Almost all of us have had been faced with stress. Especially in the last year with the world economy, job uncertainty and plunging investments! Excess stress can mani ... Read on »

Tiffani Kim Medical Wellness Spa Chicago and Dr. Dominic Gaziano by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating The Tiffani Kim Institute Medical Wellness Spa is a pioneer in the Chicago area for combining health, wellness, beauty and medical all in one place, under roof! Imagine ente ... Read on »

American Heart Month during February by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating Did you know that February is American Heart Month, and not because of Valentine's Day? Every year, the President has issued a proclamation to this effect, to help raise publi ... Read on »

What is Your REAL AGE? Is Your Lifestyle Aging You Too Fast? by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating New Year's has always been a time for looking back to the past, and more importantly, forward to the coming year. It's a time to reflect on the changes we want (or need) to ... Read on »

WELLSphere - Wellness Community - Health Knowledge Made Personal by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating Back in the summer, I was asked to join WELLSPHERE as a contributing doctor/blogger. Since then, the site has really grown! If you have not been there, please go visit them. ... Read on »

Stress and Hair Loss - Alopecia Areata by dominic g. Medical Doctor

1 Comment Posted in: Blog Posts in Healthy Eating I had a male patient recently who developed a small round spot of hair loss on the side of his head. For some people, stress may trigger a type of hair loss called alopeci ... Read on »

Holiday Health Tips by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating They come earlier and earlier every year, toward the end of November now, the holiday tins of cookies, candies, and cakes start coming and keep coming until new years. They ... Read on »

Arthritis and Diet by dominic g. Medical Doctor

1 Comment Posted in: Blog Posts in Healthy Eating There is a great deal of advice about diet and nutritional supplements for arthritis and rheumatism in magazines, books, and on the internet. Much of it is confusing. Claims a ... Read on »

Fall Flu Shots by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating The flu season is from typically November to April, with most cases occurring between late December and early March, but the vaccine is usually offered right about now. (Octob ... Read on »

Feel Good Fall Tips by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating The sweet summer wind has come and gone. Your summer fling has ended and now it’s time to get serious. Well maybe just more focused. There is no reason that the fun has ... Read on »

Warm Up to Fall Cooking and Produce by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating With the fresh fruits of summer now fading into memory and the weather turning cool, a whole new season of produce comes to the fore. COOKING LIGHT published a great piece on ... Read on »

Dr. Dominic Gaziano present TEA FOR YOUR HEALTH - Chicago Health & Wellness Seminar by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating Galleria UNICO and Dr. Dominic Gaziano present a special event this week, Wednesday, September 10th 6:30 - 10pm In the new Galleria Unico, 44 E. Superior, on the 2nd f ... Read on »

You May Have GERD or Acid Reflux And May Not Yet Be Aware of It by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating What is GERD (acid reflux)?Gastroesophageal reflux disease, commonly referred to as GERD or acid reflux, is a condition in which the liquid content of the stomach regurgitates ... Read on »

Health and Wellness Benefits of Yoga by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating Yoga books tell us that Yoga, as we all know, is aimed to unite the mind, the body, and the spirit. Yogis view that the mind and the body are one, and that if it is given the ... Read on »

Diet Debate - Does Any Diet Really Work by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating A study published in The New England Journal of Medicine last week says ," A low-fat diet is not the only safe and effective way to shed pounds, according to a new study ... Read on »

Gym Germs and How To Avoid Them by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating If you belong to a gym--and there are 42.7 million of you! Putting in time at the gym is supposed to make you healthier, but if you aren't careful, it could cause an unexpecte ... Read on »

Animals and Stress by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating You've probably noticed that when you pet a soft, warm cat or play fetch with a dog whose tail won't stop wagging, you relax and your heart feels a little warmer. Scien ... Read on »

International Happiness Day July 10th 2008 by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating I've recently learned about an incredible event about which I'm pleased to provide some information... The first ever International Happiness Day on July 10th! The goal: Get ... Read on »

So You Think You Can Dance?! by dominic g. Medical Doctor

Posted in: Blog Posts in Healthy Eating Dancing is so popular! It's all over television these days. And it can be great creative exercise for the people that say they don't have time to exercise! Everyone can find ... Read on »

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