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Dolores C. Healthy Living Professional

Mount Laurel, New Jersey
I am a Nutrition and Weight Loss Consultant with over 14 years experience working with clients. My philosophy on weight loss and feeling well is that the body must be in balance to get results. That means you must correct the damage you have done to your body over the years. Damage or... Full Bio
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About Me by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss I have studied nutrition for the past 14 years and have been working as a weight loss coach and Nutrition Director for a well-established fitness center. My one on one co ... Read on »
Are You Giving in to the Aging Process? - Revolt Now! by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss Today's Lesson: Sometimes with years of stress, not eating right and exposure to toxins we can create severe imbalances in the body. These imbalance ... Read on »
Are You Giving in to the Aging Process? - Revolt Now! by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss Today's Lesson: Sometimes with years of stress, not eating right and exposure to toxins we can create severe imbalances in the body. These imbalances can cre ... Read on »
Are You Giving in to the Aging Process? - Revolt Now! by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss Today's Lesson: Sometimes with years of stress, not eating right and exposure to toxins we can create severe imbalances in the body. These imbalances can create cr ... Read on »
Dining out? Tips on How to Dine out Wisely... by Dolores C. Healthy Living Professional Posted in: Questions & Answers in Healthy Eating IF YOU VIEW EATING OUT AS A TIME TO INDULGE... YOU WILL NEVER GET RID OF THE BULGE! Before You Go Out Have a plan. Work the restaurant meal into your overall ea ... Read on »
Dining out? Tips on How to Dine out Wisely... by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss IF YOU VIEW EATING OUT AS A TIME TO INDULGE – YOU WILL NEVER GET RID OF THE BULGE! Before You Go Out Have a plan. ... Read on »
Dining out? Tips on How to Dine out Wisely... by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss IF YOU VIEW EATING OUT AS A TIME TO INDULGE – YOU WILL NEVER GET RID OF THE BULGE! Before You Go Out Have a plan. Work the restaurant meal into y ... Read on »
Eating to Fill a Void? by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss Today's Incident: Today I saw an older woman struggling with her weight. We talked about Food Triggers and one of her main triggers is loneliness. Eating to ... Read on »
Get off of the Diet Drinks // Action: Natural Sweet Alternatives by Dolores C. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Today's Lesson: If you really want to lose weight - get off of the DIET DRINKS and all artificial sweeteners. That includes any thing with aspartame, acesulfame potassium ... Read on »
Healthy Foods the Way Nature Intended by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss A friend sent this to me and I thought it was worth posting. It is a great guide on how foods if eaten correctly work to keep the body healthy and balanced. GOD ... Read on »
Healthy Foods the Way Nature Intended by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss A friend sent this to me and I thought it was worth posting. It is a great guide on how foods if eaten correctly work to keep the body healthy and balanced. GOD'S PHAR ... Read on »
How to Get Your Body Back in Balance so You Can Start to Lose Weight More Easily by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss If you think your body may not be in the best condition or if you are having difficulty losing or maintaining weight take a look at the following steps you can take ... Read on »
How to Get Your Body Back in Balance so You Can Start to Lose Weight More Easily by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss If you think your body may not be in the best condition or if you are having difficulty losing or maintaining weight take a look at the following steps you can t ... Read on »
It Works! by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss Today's Lesson: Stay consistent with healthy eating. Stick to one fling meal a week (including alcohol). Sure - it is hard to make sacrifices but i ... Read on »
It Works! by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss Today's Lesson: Stay consistent with healthy eating. Stick to one fling meal a week (including alcohol). Sure - it is hard to make sacrifices but it is only ... Read on »
Learn to be Happy for No Reason by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss Today's Lesson: Happiness is a choice you make everyday. Happy people decide to be happy regardless of their circumstances. They put a smile on their ... Read on »
Learn to be Happy for No Reason by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss Today's Lesson: Happiness is a choice you make everyday. Happy people decide to be happy regardless of their circumstances. They put a smile on their face bec ... Read on »
Learn to be Happy for No Reason by Dolores C. Healthy Living Professional 2 Comments Posted in: Blog Posts in Mind-Body Today's Lesson: Happiness is a choice you make everyday. Happy people decide to be happy regardless of their circumstances. They put a smile on their face because t ... Read on »
Lesson: Get off of the Diet Drinks by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss This site is in the process of being moved. You can view this post at the following web address: http://www.lookandfeelsexy.com/weight-loss-tips/food-and-beverages/soft-dr ... Read on »
Lesson: Get off of the Diet Drinks // Action: Natural Sweet Alternatives by Dolores C. Healthy Living Professional Posted in: Blog Posts in Weight loss Today's Lesson: If you really want to lose weight - get off of the DIET DRINKS and all artificial sweeteners. That includes any thing with aspartame, ... Read on »