I'm too busy to write much, but we caught a number of nice wild browns.  The two biggest fish didn't get photographed due to a lack of hands.  I...

Last week, I went to 4 CF sessions - Tuesday through Friday.  Over the weekend, I went fishing with my son a couple times, but I didn't to any...

I continued to feel sick until late last week.  Through Saturday, I did nothing at all, although I did managed to work full days from home on...

I've been flat on my back sick for almost a week now.  Last Saturday morning, I woke up feeling somewhat sick.  But, I thought I was just tired...

CrossFit last night was quite different than most of our workouts. All workouts start with about 10-15 minutes of warming up, foam rolling,...