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DiseaseProof Medical Doctor

Specialty: Family Medicine
Flemington, New Jersey
DiseaseProof.com serves as a forum to promote discussion on health information to help people understand how to take control of their health through nutritional excellence. Nutritional excellence is not only preventative, but as a therapeutic intervention is most often more effective than drugs... Full Bio
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Does Diet Influence Seasonal Allergies? by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine Seasonal allergies affect the health and quality of life of millions of Americans. In this article , learn the factors that are positively and negatively associated with ... Read on »
What are Probiotics? by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine Research supports the role of our intestinal microflora in disease protection and prevention. Probiotics help to restore the natural balance of good bacteria in the intest ... Read on »
Whole Grains, Fiber, and Colon Cancer: Some Whole Grains are More Whole Than Others by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine Those who eat more whole grains have a lower risk of colon cancer, and there are ways to eat your whole grains that are healthier than others.  Read more at DrFuhrman.com ... Read on »
Preventing Osteoporosis by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine Bone health is directly linked to nutrition. Certain foods promote breakdown of bone and osteoporosis. Other foods, such as fruit and vegetables, supply your body with the ... Read on »
Heart Disease is Preventable and Reversible by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine Cardiovascular disease (CVD) accounted for 32.3% of deaths in the United States in 2010, but you can protect yourself. A significant number of research studies have docume ... Read on »
Should I take Vitamin D2 or Vitamin D3? by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine In recent years, we have learned that getting adequate vitamin D is crucial to many aspects of our health, and that for many people reasonable sun exposure is not enough. ... Read on »
Do Cruciferous Vegetables Harm the Thyroid? by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine Articles have circulated the internet claiming that eating cruciferous vegetables suppresses thyroid function. Is there any truth to these rumors? Read more at DrFuhrman. ... Read on »
Keep it Going! Take the Next Step Toward Excellent Health by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine As the holiday season comes to a close, I hope you and your loved ones have enjoyed many happy and healthy celebrations and made some wonderful memories. Right now, wh ... Read on »
The Power of G-BOMBS by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine Unleash your immune system’s special forces! “G-BOMBS” is an acronym you can use to remember the most nutrient-dense, health-promoting foods on the planet. These are the f ... Read on »
Nuts and Seeds for a Healthy Weight and a Long Life by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine Nuts and seeds are healthful, natural foods, rich in beneficial nutrients. Despite their calorie density, eating nuts and seeds may help with weight loss and is also assoc ... Read on »
Are Multivitamins a Waste of Money? by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine News reports last week claimed that multivitamins are a waste of money. Most studies have not found that multivitamins protect against cardiovascular disease or cancer, an ... Read on »
During Cold & Flu Season, Protect Yourself By Eating Right by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine This year, to protect yourself against cold and flu, get enough sleep, wash your hands, avoid touching your face and eat healthfully. The flu vaccine is not very effective ... Read on »
Ten Best and Worst Foods for Health and Longevity by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine I am often asked for my list of the best foods to eat — the foods that contain the most micronutrients, phytochemicals and other health-promoting compounds. People want to ... Read on »
Which is Better for my Health, a Green Juice or a Green Smoothie? by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine Vegetable juices and green smoothies (also called blended salads) both have a place in the Nutritarian diet. Both are great ways to get more raw leafy greens into your die ... Read on »
Onions and Garlic are Anti-cancer Foods by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine Onions and garlic protect against cancer! Learn more about these super foods in this article .   Read on »
Eight Steps to Living a Nutritarian Life by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine To be healthy, you must eat healthfully. However, for most of us, there is an internal conflict – part of us wants to be healthy, but another part seeks pleasure without r ... Read on »
Is Red Wine Heart Healthy? by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine How much red wine, if any, is good for you? Red wine is known to contain a powerful antioxidant called resveratrol,but is red wine really a heart-healthy drink? This a ... Read on »
Beans: the Ideal Carbohydrate by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine Beans are the ideal starchy food. They promote weight loss because they are low-glycemic and satiating, and they are also associated with reduced risk of diabetes and colo ... Read on »
Nutritarian Party Photo Contest by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine WIN A VITAMIX AND SIGNED EAT TO LIVE COOKBOOK -  Enter Dr. Fuhrman’s Favorite Holiday Moment Photo Contest for your chance to win a Vitamix and an Eat to Live Cookbook sig ... Read on »
Basics of Nutritarian Cooking by DiseaseProof Medical Doctor Posted in: Blog Posts in General Medicine There are a few essential cooking techniques that need to be mastered when you commit to a nutrient-dense eating style. Nutritarian cooking can be simple or gourmet. You d ... Read on »