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Have Insomnia? Watch What You Eat! If you're suffering from insomnia, the trick might be as simple as changing your diet. Apparently, half of all adults suffer from the inability to sleep at some point in their lives. Why, you ask? Wel ...
Jun 04 2007 2:16am
Hypnosis for Insomnia Hypnosis can be an excellent tool to fight insomnia. A hypnotherapist can hypnotize you to fall asleep more quickly and easily by clearing away any fears, anxieties, or bad habits that may be behind y ...
Jun 13 2007 1:31am
Yes, Hypnosis really works well for insomnia problem.  When I have faced problems ... more
Dec 23 2009 11:11pm
Does anbody know safe herbs to treat Zyprexa withdrawal for insomnia. I have gone down from 5mg to 2.5mg thanks fo any help? Does anbody know safe herbs to treat Zyprexa withdrawal for insomnia. I have gone down from 5mg to 2.5mg thanks fo any help?
Jul 19 2011 8:24am
Exercise May Cause Insomnia Schedules are crazy these days. Work, kids and responsibilities at home keep us busy constantly. If a lack of sleep due to insomnia is making things worse, you may want to look at your workout sched ...
Jun 04 2007 2:16am
i go to the gym everyday 5 times a week for and hour of cardio and recently i just cant sl ... more
Dec 02 2009 2:40pm
Treat Insomnia with a Bubble Bath New research is indicating that a warm bath may help you sleep better. I think that’s something my fellow soakers already knew. They believe that it’s tied to an elevation in the body’s core tempe ...
Aug 31 2007 4:22am
I've noticed that when I sleep, my body temp goes way up. I read that happens when you're ... more
Sep 03 2007 7:28pm
Curing Flu and Insomnia "Naturally" without Perscriptions Drugs Does anyone realize the power of nature?  Are people willing to go back to nature to cure their medical conditions without perscription drugs? How much are we willing to trust nature with our daily ...
Dec 28 2009 12:58pm
While insomnia prevails among a notable proportion ... more
Apr 05 2013 10:42am
Sleeping Pills Exposed Everyone has suffered insomnia at some point and we all know how miserable it can be. Many turn to sleeping pills and tranquilizers to fall asleep. With the numerous commercials, billboards, magazin ...
Jun 04 2007 2:16am
I'm taking Ambien and it works well on putting me to sleep. I got it at an online pharmacy ... more
Feb 27 2010 8:35pm
Get more ZZZ's It seems that everyone I talk to these days is having a hard time sleeping. They either struggle getting to sleep, wake up mid-sleep, or can't sleep at all. When you notice you're having trouble gett ...
Jun 04 2007 2:16am
Major Depressive Disorder I am a person, a unique complex individual. My diagnosis does not define who I am. It only describes some of the things that I experience. Major depressive disorder is one way to describe how I feel ...
Aug 23 2008 12:33pm
Thank you jackie.  I really appreciate your comment. more
Jan 12 2010 8:04am
Stress Relief with Lavender The majestic purple herb lavender has been shown to have anti-depressant, anti-anxiety, and tonic qualities and to help overcome bronchial infections. I prefer to prepare a soothing lavender tea b ...
Aug 17 2007 12:11pm
thanks i came to know to lavander uses.... more
Oct 22 2008 2:31am