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Portion Control Is A Successful Weight-Loss Method A recent study verifies the importance of portion control for weight loss. Obese subjects who used smaller "portion-control dishes" for six months lost 1.8 percent of their body weight versus 0.1 perc ...
Jul 08 2007 4:48pm
New CPR method being used in Arizona Check out this video from CNN. Paramedics in Arizona are now performing CPR in a way different from the way we've been taught until now, with breaths then chest compressions. And it's helping increase ...
Mar 12 2008 5:40pm
Healthy Cooking Techniques Introduction Healthy cooking doesn't mean that you have to become a gourmet chef or invest in expensive cookware. You can use basic cooking techniques to prepare food in healthy ways. The methods de ...
Mar 15 2007 11:13am
I am glad to see the topic called Healthy Cooking Techniques. I like the suggestions. ... more
Mar 16 2009 1:31am
Top 10 questions asked by beginning runners Found this great article for beginning runners.. Question: How long should my first runs be? Answer: During the first week, 15 minutes is plenty. After that, your goal should be to increase th ...
Jan 10 2008 5:40pm
Question: any good resources for finding that running partner? more
Mar 01 2010 1:24pm
Surgical Treatment of Hemorrhoids vs Home Treatment At extreme conditions, hemorrhoids is generally treated by surgery methods. These treatment methods are expensive but are mostly recommended for better and long term relief: Laser treatment: It ...
Feb 12 2009 1:33am
What should be written in methodology part of dissertation? The methodology section should contain all of the steps you used to collect your data, invariably called as research methods for dissertation. Should provide enough detail so someone could replicate ...
Apr 13 2009 11:01pm
Oh gosh.  I first read this title and thought you were a grad student asking how to do thi ... more
May 10 2012 3:19pm
Frame Size Calculator Frame Size Calculator The calculator provides  two methods for calculating the body frame size, The standard method ...
Sep 03 2009 2:24pm
A barista tells Starbucks corporate that she refuses to use the "Skinny" lingo If your New Year's Resolution involves weight loss and healthy eating, look no further than your local Starbucks. They are putting their lattes on a diet, totaling 90 calories. All is well until a ...
Jan 09 2008 12:34pm
It took some time to get my plain coffee drink correct and not be shortchanged and now I ... more
Jan 13 2008 10:50am
Working meditation into your routine Meditation is a good way to reduce stress and its good for your physical, emotional and spiritual well-being. If you want to meditate but are not sure how to begin, the best way to start would be ...
Aug 17 2007 10:59am
...It' s just a matter of not hitting the snooze button so you can get some extra sleep! ... more
Oct 10 2007 3:42pm
Almonds: Carcinogens in a Nutshell Raw and organic almond lovers are appalled by the Department of Agriculture’s decision to pasteurize California almonds sold in the U.S. to retailers and food processors. The Almond Boar ...
Aug 23 2007 5:58pm
Wow, so much poor information in the world being spread on blogs. The most likely source ... more
Jul 20 2009 10:13am