Ovulation Calendar
... some helpful sources for someone who wants to know what is the best time to try.. Here is the best ovulation calendar I have found so far, there are also many other useful sources you can go to, lik ...
Training for your first half-marathon
We're all different and can train at different levels. Here are my thoughts for your consideration (I'm assuming you're training for your first half)1. Work up to 35-40 miles per w ...
Change Your Relationship with Your Treadmill
... o you reconnect with the machine that originally saved you from cellulite and flab?
If you find yourself heading to the treadmill with all the enthusiasm of getting a root canal, you might need to ...
Take Your Health Into Your Own Hands
It's so very important to take your healthcare into your own hands. That's why I shared my experience about finding the right docto ...
Miss your period, miss your bones
... rn a lot of calories. And if you don't replenish those calories sufficiently, you may start missing your periods (aka amenorrhea). If that happens on a regular basis, your estrogen levels go haywire, ...
Grab Your Friends and Relive your Childhood...
... 27 as it was when I was 7 years old. Go on a scavenger hunt for the best public fountains and dare your friends to be the first to jump inside. Strike up a game of dodgeball at the local park or orga ...
Introduce yourself and your child here
Feel free to tell us a bit about yourself and your child. With this topic hopefully once members start joining we can start to offer ...
