Yoga for a month so far...
I've been going to yoga class for about a month at my work. I like the bonus of getting to leave mid-day and enjoying some free time and stress relief. My flexibility definately needs an improvement. ...
Welcome to Spiritual Yogis
... path of spiritual development as well as physical exercise. Topics potentially covered here include:Yogic philosophyHinduismPranayama and meditationYoga kriyasSchools of yogaChristian yogaYuppie yoga ...
yoga
Yoga originated in India 5,000 years ago as a spiritual practice used to quiet the mind and deepen one’s moment to moment experience. The Sanskrit word Yoga is translated as 'union' between mind, bod ...
Yoga
I would like to take a class that would help tone my body as well as strengthen my upper body and abs. Can you help me out?I'm interested in taking the class about 2-3 times per week during lunch, do ...
Yoga Thailand
I visited Yoga Thailand on Ko Samui...it was brilliant. Loads of ashtanga yoga teachers go there. I can't recommend it enough.Your practice will really come on.
Yoga Styles
Hi,Which of the yoga classes at Stanford Gym would be more suited for relaxing and body stretching? Which instructor is better in that way?
Kriya yoga
Has anyone here ever done kriya yoga? I know it's the form of yoga that Parahamansa Yogananda, the founder of the Self-Realization Fellowship, brought to the U.S., but I think you can only take classe ...
Hot yoga!
For some reason, it is so hard for me to attend yoga classes. I have a membership to an amazing yoga studio, I LOVE and enjoy Bikram, but yet...I rarely go!
I think my hesitation to attend yoga cla ...
yoga craziness
Yoga is everywhere. If you are one of the few that hasn’t subjected your body to the variety of positions on offer at a yoga class, then you probably have friends who have tried it out, or at least h ...
