Long second toe
My second toe is longer than my big toe. I never thougth much about it (although an aunt once told me babies born this way are destined to become the bosses of their families). Hmmm. Well, anyway the ...
Big Toe Joint Replacement
I have been told that I can have my big toe joint replaced with a plastic joint,
has anyone had this done & can you tell me about it? I will be seeing my orthopedic surgeon at the end of May & I would
get to know my toes
After one week, I have accomplished my goal. I'll continue with my 10 min per day (at least 5 d/wk) goal this week.
Favorite stretch so far: Modified Lunge- Lunge position but with the toes
L5-S1 - Drop Foot (numb foot) loss of 4th and 5th toe
L5/S1 Drop Foot Dec 9, 2009. I lost all feeling in my 4th and 5th toe on my left foot. It feels like it is asleep. I have absolutely no strength in my foot where I cannot stand on my tip toes or spread my toes
You Don't Have to Be Gumby to Do Yoga
until recently that I was able to grab a hold onto my toes in a forward bend.
Where yoga can get... their yoga prowess. Many of these folks (younger women in particular) have a leg up (no pun intended) due
If You're New to Yoga, Take it Easy at the Start
In San Francisco, it's literally hard to drive down a city block and not see a sign for a yoga studio. Bikram, Ashtanga, power yoga - they're all available and not just in yoga studios. Yoga has
The inner work of yoga
The practice of yoga, through poses, gives us the opportunity to examine the ways in which we... afflictions listed in Patanjali's yoga sutras lie in the ignorance of our true nature. They are ignorance
Myth - Pilates is a derivative of yoga.
Ah, this one is causing a gnashing of teeth for both Pilates and yoga practitioners, especially teachers who have students come in thinking that yoga and Pilates are interchangeable. Pilates is not a ...
Celebrity Yoga Craze
Many celebrities are incorporating yoga into their lifestyle. Sophie Anderton, Madonna, Geri Halliwell, Sadie Frost, and Sting are just some of the stars that are part of the global yoga craze.
Beginners Yoga
I am not flexible at all! I would consider myself anti-flexible. I also have no clue about the different kinds of yoga. Where should I start? Is there a better type of yoga than others for a beginner
