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Yoga Styles - General Discussions

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Yoga Styles Hi,Which of the yoga classes at Stanford Gym would be more suited for relaxing and body stretching? Which instructor is better in that way?
Mar 20 2008 4:25pm
Get Educated If you are hearing a lot about yoga and want to give it a try, it's important that you educate yourself about the realities of yoga before jumping in and expecting that your downward dog will amaze an ...
Jun 15 2007 6:28pm
While I've found there are differences in yoga styles--Hatha, vinyasa, hot youga,... more
Jun 20 2007 11:49am
Kriya yoga Has anyone here ever done kriya yoga? I know it's the form of yoga that Parahamansa Yogananda, the founder of the Self-Realization Fellowship, brought to the U.S., but I think you can only take classe ...
Mar 12 2008 2:34pm
I have not taken "kriya yoga" but I have done yoga kriyas. These could be any sort of... more
Mar 20 2008 8:54pm
Living Mysore...Online Yoga Magazine I just read today about a new online yoga magazine...www.livingmysore.com.Mysore is a type of yoga called Ashtange. In Mysore style we get together in the early mornings and practice. A teacher come ...
Jan 21 2008 2:11pm
yoga Yoga originated in India 5,000 years ago as a spiritual practice used to quiet the mind and deepen one’s moment to moment experience. The Sanskrit word Yoga is translated as 'union' between mind, bod ...
Aug 21 2007 12:01pm
All the yoga asanas are simply a means to an end. I find it fascinating that the... more
Oct 04 2007 9:04am
Yoga I would like to take a class that would help tone my body as well as strengthen my upper body and abs. Can you help me out?I'm interested in taking the class about 2-3 times per week during lunch, do ...
Feb 11 2008 5:49pm
Hi Susan,We offer yoga classes for all levels. Yoga I-II and Yoga II would be a good... more
Feb 12 2008 11:06am
Yoga and Vegetarianism In traditional yoga, a vegetarian diet is recommended as being ideal for mental and physical health. Do you think it is important to be a vegetarian to get the most out of yoga? I am personally not a ...
Feb 24 2008 8:32pm
I don't practice yoga much; however I want to as my life permits. Being wife and mother... more
Sep 13 2009 5:26pm
Yoga: NOT Just For Relaxation Let's get one thing clear about yoga. It's not just for relaxation and it's not just a good stretch. Yoga poses do so much for you on so many levels. Those looking for a serious workout should not ...
Jun 04 2007 2:16am
I bought apunching bag a few weeks ago and decided to punch and kick it for about 20... more
Jul 27 2007 9:41pm
Beginners Yoga I am not flexible at all! I would consider myself anti-flexible. I also have no clue about the different kinds of yoga. Where should I start? Is there a better type of yoga than others for a beginner? ...
Jan 11 2008 5:56am
Hatha Yoga is usually the recommended beginners. It's slower paced. I'm not sure where... more
Mar 20 2008 11:06am
Workout styles I'm curious--what kinds of workouts do bloggers on this site prefer? I know everyone is different--I have friends who are runners, some who are gym-goers, and other people who limit their exercise to ...
Aug 13 2007 6:08pm
I have to get outside. More than the physical health benefits from running, lately with... more
Aug 17 2007 8:18am