Health knowledge made personal
WellPage for Yoga School
+ Bookmark › Share

Yoga School - General Discussions

Sort by: Newest Most Comments Relevance
Topic
Last Comment
Yoga and Depression According to researchers at the Boston University School of Medicine, yoga postures and the deep, controlled breathing associated with yoga might help to ease anxiety and depression. Brain scans of ...
Jul 31 2007 3:28pm
I need to start doing yoga again... more
Sep 29 2009 11:02am
Welcome to Spiritual Yogis Welcome to the Spiritual Yogis group. This is a group for people who are exploring yoga as a path of spiritual development as well as physical exercise. Topics potentially covered here include: ...
Oct 26 2007 10:17pm
Study Finds that Yoga Could Replace Some Prescription Drugs Traditional medical practitioners often turn to prescription drugs to treat depression and anxiety disorders before other alternatives are explored. What if doctors prescribed a twice-weekly yoga sess ...
Jun 04 2007 2:16am
... l science and research proving efficacies of yoga that have already stood for several mill ... more
Mar 05 2008 12:44am
Live from NY: Interview with Jared Koch, founder of Clean Plates NYC is a town known for it's take out, eating out and not having a large enough kitchen to cook at home. Pravassa interviewed Clean Plates founder Jared Koch on the best ways to eat out.  Brookly ...
Apr 18 2013 1:30pm
Read whole interview of Mr. Jared Koch. Looks he is a great person. Actually I am unaware ... more
Jan 11 2014 6:51pm
Getting Kids to Get Fit My son, like his dad, is a serial team sports player. Since he started tee-ball in preschool and moved on to basketball, baseball, soccer, and golf, and lacrosse, it's never been hard to get him to ...
Aug 17 2007 10:42am
I couldn't agree more. The point is to get kids moving. We tried swimming, soccer and ba ... more
Aug 20 2007 4:35pm
Training Aikido is a non-striking martial art based on harmonious conflict resolution.  It was developed in Japan and though the headquarters are there, it has become a truly international art.  The Bay area i ...
Oct 19 2007 11:40am
Laugh Away! Laughter is great. It helps to get a light-hearted perspective to life and brightens up the day. Where pre-school children laugh up to 400 times a day, adults conserve their energy by limiting their ...
Jun 04 2007 2:16am
Yoga and Food In yogic tradition, food is split up into three different categories that explain their essence and effect on your body and mind: Sattvic, Rajasic, and Tamasic. Sattvic foods are considered th ...
Feb 27 2008 2:01pm
Great post and good information-Food is split up into three different categories that ex ... more
Nov 22 2013 7:00pm
Love (love) yoga I started doing yoga when I first moved out here and I'm totally hooked. Every time I go I'm so glad I did. It just calms me in a way that little else does. I go to Yoga Tree on Stanyan usually, mo ...
Jun 01 2007 8:36pm
Yoga is bliss. I discovered it in College man ... more
Oct 10 2009 4:17pm
Stay on the yoga wagon Every, literally, every time I go to yoga I'm glad. I've been trying to get more flexible so I don't get injured and yoga is the best way I've found. Not to mention how relaxing it is.
Jun 02 2007 1:21am
I feel this way about yoga, too. Also the gym. The most difficult p ... more
Aug 24 2008 5:02pm