Living Mysore...Online YogaMagazine
I just read today about a new online yogamagazine...
www.livingmysore.com.
Mysore is a type of yoga called Ashtange. In Mysore style we get together in the early mornings and practice. A teacher
Today I went to Yoga
Today I went to yoga. It was relaxing, inspiring and releasing. I think that its the best thing ever.
I was reading in March's YogaJournal that Dr. Dean Ornish recommends including relaxation
the benefits of yoga
People have been proclaiming the many benefits of yoga for centuries. Greater flexibility... for this ancient discipline. Recently, there was a scientific study that has further validated yoga
yoga for a calm mind
While hearing how yoga has enhanced so many people’s lives is enough of a reason to make... the benefits that have been talked about for years.
This study was published in the Journal of Alternative
Get Hot with Bikram Yoga
Over 16 million Americans practice yoga, a figure that's increased drastically in the last year, according to a recent survey from YogaJournal. But if you're not up to speed on your different kinds
Myth - Pilates is a derivative of yoga.
Ah, this one is causing a gnashing of teeth for both Pilates and yoga practitioners, especially teachers who have students come in thinking that yoga and Pilates are interchangeable. Pilates is not a ...
Celebrity Yoga Craze
Many celebrities are incorporating yoga into their lifestyle. Sophie Anderton, Madonna, Geri Halliwell, Sadie Frost, and Sting are just some of the stars that are part of the global yoga craze.
Beginners Yoga
I am not flexible at all! I would consider myself anti-flexible. I also have no clue about the different kinds of yoga. Where should I start? Is there a better type of yoga than others for a beginner
Yoga and Food
In yogic tradition, food is split up into three different categories that explain their essence and effect on your body and mind: Sattvic, Rajasic, and Tamasic.
Sattvic foods are considered the most
