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Yoga and Depression According to researchers at the Boston University School of Medicine, yoga postures and the deep, controlled breathing associated with yoga might help to ease anxiety and depression. Brain scans of ...
Jul 31 2007 3:28pm
I need to start doing yoga again... more
Sep 29 2009 11:02am
Study Finds that Yoga Could Replace Some Prescription Drugs Traditional medical practitioners often turn to prescription drugs to treat depression and anxiety disorders before other alternatives are explored. What if doctors prescribed a twice-weekly yoga sess ...
Jun 04 2007 2:16am
... l science and research proving efficacies of yoga that have already stood for several mill ... more
Mar 05 2008 12:44am
Injured aerobics instructor makes yoga routine A longtime aerobics trainer, Syena Sowden has come back from a knee-injury and the birth of two children to develop her own special brand of yoga. Her career, which was spent in Reno, California, an ...
Aug 30 2007 6:06pm
It's so fun to see exercises change and mix together over time. I say it's all good! Any ... more
Sep 06 2007 8:20pm
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