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Yoga For Kids-Tried it out! Yesterday, we decided to see if our son likes yoga. We all got down on the floor and did a yoga for kids video together. Not only did he have fun interacting with us but pretending to be a for allig ...
Dec 27 2007 8:23am
... g a little bit about teaching kids how to do yoga at an upcoming teacher training; should ... more
Dec 28 2007 9:59pm
Subtle Adjustments Work in Yoga and Diet One thing I've learned recently from my yoga practice is the value of making subtle adjustments. In an asana pose, we're always moving toward an ideal. Sometimes our bodies are very far indeed from ...
Jun 04 2007 2:16am
Bikram = HOT Yoga My mom told me she tried a yoga class recently and didn't like yoga because it was an unbearably hot and sweaty experience. Thought there might be some others out there who didn't know the different ...
Dec 27 2007 10:15am
Some people can be kindly directed while others need to be hammered upon the head. AS lo ... more
Jan 29 2008 5:31pm
Stay on the yoga wagon Every, literally, every time I go to yoga I'm glad. I've been trying to get more flexible so I don't get injured and yoga is the best way I've found. Not to mention how relaxing it is.
Jun 02 2007 1:21am
I feel this way about yoga, too. Also the gym. The most difficult p ... more
Aug 24 2008 5:02pm
Yoga and Depression According to researchers at the Boston University School of Medicine, yoga postures and the deep, controlled breathing associated with yoga might help to ease anxiety and depression. Brain scans of ...
Jul 31 2007 3:28pm
I need to start doing yoga again... more
Sep 29 2009 11:02am
yoga craziness Yoga is everywhere. If you are one of the few that hasn’t subjected your body to the variety of positions on offer at a yoga class, then you probably have friends who have tried it out, or at least h ...
Aug 21 2007 12:06pm
Start with Yoga If you are interested in becoming a vegetarian, here is a tip: start doing yoga. When I started doing yoga, my instructor said something I will never forget - wait, was it??? oh yeah. He said that wh ...
Jun 04 2007 2:16am
I would agree that less meat is usually better, but I'd suggest taking baby steps to becom ... more
Jun 07 2007 2:48pm
Making a yoga habit, commitment The promotional rates you see at yoga studios like San Francisco’s Funky Door, 30 days for $29, or Sacramento’s My Yoga Lounge, 10 days for $10, are a way for yoga studios to get new customers and cop ...
Sep 17 2007 5:12am
Sign Me Up For Facial Yoga! Yoga has been around for a long time and sometimes it seems there are as many different styles as there are teachers. Now we have a new one - facial yoga! Practitioners contort their facial muscle ...
Nov 19 2007 5:47am
... experienced a teacher saying "smile!" during yoga practice. It always makes me laugh. That ... more
Dec 05 2007 12:46pm
Yoga for weight loss In addition to all of those many chemically induced wonders, yoga is a fantastic addition to your diet and weight loss plan. If you haven’t tried yoga before, find a local class (there are so many ...
Jul 30 2007 6:32am
... ill make you sweat! Just be careful. Doing yoga to the point of fatigue can be dangerous ... more
Oct 04 2007 9:07am