Prevent Diabetes with Yellow & Orange Veggies
Yellow and orange veggies such as apricots, pumpkins, carrots, summer squash and others can help... a rutabaga or yellow pepper to munch on? It's great for your body.
Only quitters quit quitting
.
Many people actually find the sight of a smoker unattractive. Yellowing fingernails, blackened fingers and a stained tongue. It's not pretty.
Smoking also dulls your complexion and prematurely ages
Shine this Holiday Season
. With eyes closed imagine breathing in the coloryellow, like the sun. Let your diaphragm rise and fall with these warming breaths. Imagine you are filling a pool of yellow light in the center of your body, right at your
Shine like a Star this Holdiay Season
. With eyes closed imagine breathing in the coloryellow, like the sun. Let your diaphragm rise and fall with these warming breaths. Imagine you are filling a pool of yellow light in the center of your body, right at your
Shine like a Star this Holiday Season
. With eyes closed imagine breathing in the coloryellow, like the sun. Let your diaphragm rise and fall with these warming breaths. Imagine you are filling a pool of yellow light in the center of your body, right at your
Enjoying Egg Minus the Yolk.
I am an egg person and I love to have eggs for breakfast. However, egg yolk (the yellow part... (with the yellow and the white part), I combine the white parts of 2 eggs and leave the yolk altogether. The white
Breathing exercise for relaxation
learning the exercise. Place the tip of your tongue against the ridge of tissue just behind your upper... around your tongue; try pursing your lips slightly if this seems awkward. Exhale completely through your
