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Yang Chuan - General Discussions

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A beginner's experience of a Tai Chi Class I am learning the authentic Yang Style Tai Chi. There are different movements and each of them is given very interesting names. So you get to put Fist Under Elbow, or Brush Sparrow’s Tail

Swati S.

Aug 20 2007 11:08pm

The many modalities of Chinese medicine A balance of yin and yang foods in the body Tui na (massage) along the body's meridians Moxibustion

Nirmala N.

Apr 27 2008 8:10pm

TimeGnosis for Stress Relief . Apparently it's all about the Yin (inhale) and Yang (exhale) of the universe - did you know the universe

Lela D.

Jun 04 2007 2:16am

Inner Beauty parents? How is equilibrium achieved in the yin and yang of body image and good health? I am not wise

Scott M.

May 07 2008 6:14pm

As a weight loss consultant and WW leader, I repeatedly remind people who are frustrated ... more

Scott M.

May 08 2008 8:57am

Things You Do to Sleep Better system. Avoiding yang foods in favor of more calming Yin foods, reducing or eliminating activities

Nirmala N.

Aug 03 2007 10:42am

Hi Nirmala, Try a cup of hot camomile, catnip, anise or fennel tea. All contain natur ... more

james c.

Aug 25 2008 2:46pm

Yang Chuan

Yang Chuan - General Discussions

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