Breastfeed and lose weight
Contrary to popular belief, a woman who breastfeeds regains her figure faster compared to a woman who does not. This is because a breastfeeding mother utilizes the fat that is accumulated durin ...
Sanskrit vs. English
I recently suggested to someone here that we should try to include the English names of the poses and not just Sanskrit. I want to explain my position on this (you are free to disagree).
I have t ...
Reiki Energy Healing
Reiki is a form of hands-on energy healing brought to us by a Japanese man named Mikao Usui in the late 1800s. It is gentle and very easy to use once you learn it. You receive the "power" to do Reik ...
Smoking can affect healing
Smoking can inhibit the healing of wounds, including those related to plastic surgery, according to a video I saw recently on CNN.com. The reason being, nicotine can interrupt circulation. Accord ...
My legs
The other day I went to the gym. No big deal. I went with my mom. She is trying to lose a lot of weight. She and my dad have a trainer. He said I could come one day they were coming and work out wit ...
Crashes Are Interesting
Crashing your bicycle is painful. Aside from the physical pain, the deepest wounds associated with a severe bicycle crash may be the insecurity and fear of actually riding again. The scars resulting ...
Kombucha and noni
According to Elle magazine, Kombucha taken internally may reduce oxidative stress and noni helps in wound healing and may prevent cancer. I never knew what Kombucha was – I thought it was a kind o ...
Get Well Soon: Herbal Healing E-G
Echinacea: This plant is an immune booster used for colds, flu, infections, and slow-healing wounds.
Garlic: Lowers cholesterol and blood pressure, prevents clots, and improves cardiovascular h ...
Basil - The Witches? Herb
Herbs are miraculous things. They add flavor to anything you add them to (without adding any noteable caloric or fat content) and work wonders for home air fresheners.
Basil is an interesting herb - i ...
