Walk with a worry stone!
We all know that taking a walk has been considered a great way to hash out your worries since Biblical times. Sometimes, it helps to add a little “oomph” with that walk: why not carry a “worry stone
Addicted to Worrying
I come from a long line of worriers but am trying to break the habit. I figure my mother worries... they replace regular work on a project with worrying and procrastination. Going through school, I often waited
Don't worry, be happy
If you want a scientific reason to be happy a recent study at Carnegie Mellon University should give you a good one.
They found that people with a happy outlook were more resistant to colds and f ...
Banish the Worry Wart in You
Here are some tips to help nix the worrying habit (something I’m guilty of), and reduce tension... and endorphins that positively affect mood.
4. Address your fears: When you worry about things you can do
Stop Taking Yourself So Seriously
to be perfect. Stop worrying about your life for just a moment. Stop to smell the roses and dance barefoot in the park.
Stop worrying about what other people think about you. Find a way to be silly once in a while
To reduce stress
i'm going to start taking more "me time"... and i'm going to hang out more with my friends (and not worry about other people being mad at me for that)
Thomas Edison on walking
are on your feet all day, every day… then you don’t have to worry so much about organized sports and gym activities. I’m sure that postal carriers and movers don’t have to worry about working out!
plZZZZZZZZZZz answer
i had a cyst in left testicle and i got operated 3 days ago , now i am
worried because left... .. i
heard of cancer in testis so im worried .. plzz answer me ! take care ... :)
