Wash in UV Protection
If you?ve bought any UV protective workout gear lately you know it can be expensive. A great alternative is to use a product called Su ...
Sweat and the workout
... o, which advises readers not to assume that sweating "is necessarily an accurate measure of a good workout or an indicator that calorie burning is in high gear."What are your thoughts?
Get Your Rear in Gear
... on, Plow, Bridge, and Child's Pose. View a slide show of the series at: http://www.self.com/fitness/workouts/slideshows/2006/07/24/0724_bb_slides
Nude Tourists! Cycling Gear
... irst thing that ran through my mind was—for $150, they could have bought some pretty nice cycling gear (that could have kept them cool as well). Do you know of any cycling attire that does a part ...
Basic gear for kiteboarding
Kiteboarding is the new thing in power sports. Here is a list of the basic gear you require for kiteboarding. 1. Kites: This includes the entire set of bar, line and safety s ...
Gearing Up for Holiday Eats
With the holidays slowly but surely approaching, here are some tips to help you avoid putting on the extra poundage, even if you decide to indulge just a bit.* If you think you're going to splurge on ...
Rockstar workout!
Nike started this class called the Rockstar workout - it's basically like being in a music video - very cool moves and a great workout. I tried ...
Excellent Workout
... e first time I took a fun dance class at the Community Street Jam in Redwood City. Zumba it's a fun workout to the beat of African drums. Recommended!
