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Womens Health Fitness - General Discussions

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New Health And Fitness Directory Designed For Women Are you a woman who cares about the subjects of health and fitness? If so, then you may want to check out the Womens Health and Fitness Podcast Directory. It's brand spankin' new and on the cutting ed ...
Mar 16 2007 12:05pm
A Sizable Apple Hi! My name is Dana, and I've been running my own women's health and fitness blog for a little over 3 months now. A Sizable Apple is updated week daily with easy and manageable tips and tricks f ...
Dec 11 2007 11:26am
Cycling - Push Those Pedals to Lose Weight and Get Fit To anyone working on getting fit and losing weight the words “long and lean” sound like magic. Well, that’s the typical build for a cyclist -- long and lean. Pedal power, in all its varieties (road ...
Jun 24 2008 4:48am
i like biking more
Jul 03 2008 2:39pm
Revolution Health claims ownership of fitness and health for moms with momScore Revolution Health has announced momScore, a first-of-its-kind health index that provides nationwide state rankings for maternal health – the health of women during pregnancy, childbirth and the po ...
May 13 2008 9:50am
Swivel and Shimmy - Belly Dance Your Way to Fitness Okay, it's not the same as running six miles, but yes, belly dancing, along with most other forms of dance, can be a very effective part of an overall fitness plan. Belly dancing originated in ancien ...
Jun 04 2007 2:16am
... estination. I took my classes at WorldDance Fitness in San Anselmo, California. The teach ... more
Jun 08 2007 7:58pm
Standard pregnancy weight can lead to overweight toddlers The standard advice for how much weight a woman should gain during pregnancy may need to change, according to a rigorous and provocative study suggesting that even accepted weight gains may raise the ...
Apr 03 2007 11:03am
Mediterranean Diet I happened to be at my semi annual check up when I noticed the literature being given out on Mediterranean Diet and after reading the brochure, I thought it was well worth sharing with Wellsphere ...
Jan 15 2008 10:22pm
... I heard that the Mediterranean Diet is much healthier than atkins or the fat flush diet. ... more
Jan 06 2009 2:30pm
Info on aspartame from the ADA What is aspartame?Aspartame is a low-calorie sweetening ingredient that provides the sweet taste of sugar without the calories. Aspartame has been used in numerous foods and beverages for more than 20 ...
Jan 27 2007 2:59pm
... trimental effects. However, if you do have a health condition you think may be affected by ... more
May 14 2008 10:13am
Younger couples embrace boxing Co-ed boxing has been slow gaining ground, but gyms and health clubs in California, New York, Minnesota, and Texas are reporting a modest growth of women in the ring, according to The New York Times ...
Aug 25 2007 6:16am
Sweat it out at the scenic mountains of Whistler Stressed, tired and overweight? Join a month of live-in fitness camp under the supervision of a professional coach to regain your youth, energy and stamina. Power workouts in the form of fitness boo ...
Jan 22 2013 10:36am
It is very great work. Overweight is the most common and dangerous in our society. This ty ... more
Jan 11 2014 7:07pm