Bionic Woman forgets the core
The Bionic Woman may have technologically enhanced appendages, but what good are they without a strong core? Because core muscles support all movement, core workouts focus on muscles that keep
Being an Authentic Woman
As a woman with an opinion, I have had periods in my life where other people (WOMEN, primarily... women afraid to voice their opinions honestly out of fear of censure, being disliked, or heaven forbid
Wash Your Fruit
Rinsing your fruits and veggies under the tap won?t remove the pesticides, fertilizer and dirt that is hiding in under the layer of wax on them. You should routinely use a fruit and vegetable wash, p ...
Remember To wash Fruits and Veggies
This is a very basic advice, but something we tend to forget. We remember to wash our hands but with fruits and veggies, we rather take it easy because they look so clean anyway. But it is rally im ...
Washing produce
OK, I am lazy when it comes to certain things...washing my produce is one of them...I know, some people probably just gasped reading that. I even make salads for lunch most days, and take fruit...I'm ...
Be sure and wash your face!
When you are outdoors working out, you need to wash your face afterwards. With the toxins that your body is releasing, along with sweat, urban pollution and even plant materials on the streets, that ...
Wash in UV Protection
If you?ve bought any UV protective workout gear lately you know it can be expensive. A great alternative is to use a product called Sun Guard. You just throw it in with a load of laundry and you can ...
Wash that mouth
My grandmother always used to tell me to rinse my mouth after every meal. So, after every breakfast, lunch, and dinner, all the kids had to lug themselves to the bathroom with granny standing a ...
Are You Being Washed? Greenwashing that is...
The term has been subtly creeping into the lexicon: greenwashing.
Now I’m hearing it all the time - and I understand why. According to the U.S.-based watchdog organization CorpWatch, greenwash is ...
