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Purissima Creek Trail I went on a 10 mile hike this weekend to Purissima Creek near Half Moon Bay. It was a great hike. Pretty much downhill the whole way, and the way back is all straight uphill. Most of the hike is prett ...
Mar 12 2007 5:52pm
Cardio Reading and Sprinting Want to pass the time while on a cardio piece of equipment? Try taking a towel to cover the time and sprinting from 10-15 seconds when you complete each page. You will get a great sweat plus the tim ...
Oct 17 2007 1:35pm
If you're able to read a book or magazine, or tinker on a laptop as I saw one guy doing ... more
Apr 11 2008 11:22am
Lost Dog near Charit Creek Big South Fork TN I know this is a long-shot but we were climbing out near the Charit Creek lodge and our dog panicked during the Storms this weekend and ran off in to the woods. His name is Charly and is light br ...
May 03 2010 8:57am
New To Biking My boyfriend is really into biking & has been trying to get me out for a while. I just got a new road bike & was looking for good beginner trails with no traffic. I found a couple good ones - in Fremo ...
Jun 24 2007 10:20am
Project - Tana Goldfields Plc United Kingdom   http://tanagoldfields.co.uk/projects   FIRE MOUNTAIN   The Fire Mountain Property is comprised of seven (7) mineral claims (MTO) containing 93 cell claim units totaling 1937.03 hectare ...
May 07 2013 4:07am
No strength for Spinning class i took my first spinning class today, bu now I need to know how I can develop leg strength for it... i burned out after about 15 minutes, and couldn't go on anymore.
Jun 07 2007 11:24am
OMG!! I am SOOOOO with you! I went to a spin class last night for the first time in abou ... more
Aug 06 2009 10:17am
Bust Fat by Eyeing Heart Rate Men's Health has this article about Mark Schlereth who was an NFL football player for 12 years and endured a lot of injuries. He went from 290 to 270 in 6 years by watching his heart rate. Beca ...
Oct 21 2007 3:40pm
Let Gravity Do the Work Treadmills, stair climbers, elliptical machines, weights, and resistance equipment, and all sorts of other accessories fill most health clubs. Now, Gravity machines are starting to inch their way into ...
Jun 04 2007 2:16am
Age is no excuse for not working out Whitelaw Reid works out regularly at his suburban New York gym. His workouts include sprints, push-ups, abdominal crunches and weight training. So what makes him so special that he gets featured in Th ...
Jun 04 2007 2:16am
Getting Started on Cardio Workouts Cardiovascular, or cardio training is a good way to burn the fat. If you are just getting started, here is some basic information to help you out. What Is it? Cardio training is any exercise that is ...
Jun 04 2007 2:16am