Kazbegi Marathon and HalfMarathon
September 4 th 2010 !
You can be among the first participants to run this incredible marathon in one of the most beautiful countries on earth, situated at the dividing line between Asia and Europe
My Third HalfMarathon
I am beginning to train for my third halfmarathon -- in April. For the past two, I've used common sense to develop a training schedule, but I'd love recommendations for an actual "official" training
Nike Women's HalfMarathon
Just moved to the Bay Area and am very excited to run the Nike Women's HalfMarathon in San Francisco that I know is held every October. However, the last few years it has filled up in just a few days
Female Full and Half Marathon Runners Diet Study
Hello,
I am a dietetics graduate student at Eastern Illinois University. This up and coming summer I will be conducting a major research study. I am seeking female runners who are currently train ...
My First Half Marathon
About a year ago, I was 27 and I was in a pretty good shape. However, I had never spent much time running. My main interests at the time were basketball, cycling and swimming. I would go for an occasi ...
Training for your first half-marathon
(I'm assuming you're training for your first half)
1. Work up to 35-40 miles per week, doing one long... months so your body gets used to that distance. By doing this, the half will be a piece of cake. Vary
Drinking wine
Did you know that drinking wine raises your triglyceride levels? So, if you are going for a blood test, don’t drink wine 24 hours before the test. It can really elevate the reading.Biruta K.
Organic Wining
I'm not happy about all the talk regarding organic wine. I have a friend (same friend with the organic coffee soapbox) that insists that the wine we drink has to be organic as well. Although I am
A Glass of Wine a Day Can Prevent Ab Weight Gain
could be as simple as trading in the beer in favor of wine. A glass of white or red wine with dinner can... glass of red or white wine about five days a week, in fact, seems to augur good results. But going past
